PRINCIPESSA773   5,532
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5,500-6,999 SparkPoints
 
   


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Gotta keep going no matter what...

MY PLAN:
- Drinking 64oz a water is a must from now on.
- Write in my food journal everyday
- Track EVERYTHING I eat.
- Work out 5-6 times a week
MY PLAN:
- Drinking 64oz a water is a must from now on.
- Write in my food journal everyday
- Track EVERYTHING I eat.
- Work out 5-6 times a week




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My Ticker:

 current weight: 138.0 
 
155
148.75
142.5
136.25
130


 
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Member Since: 7/17/2009

SparkPoints: 5,532

Fitness Minutes: 7,848

My Goals:
1st goal: 148
2nd goal: 144
3rd goal: 140
4th goal: 137
5th goal: 134
6th goal: 131
7th goal: 129



Other Information:
The road to success is dotted with many tempting parking places.

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Member Comments:
NIKOBLUE
11/15/2009 9:09:59 PM

Thanks for the words of support! They help a lot. Best of luck in reaching your goals as well! Added you as a friend...hope you don't mind. emoticon



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CHRIS3215
8/31/2009 9:27:54 AM

Hi Thanks for adding me as a friend!!.. I did the same for you too!! I'm here for ya!!;-)



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BENTONHEALTHY
8/15/2009 4:24:36 PM

I hope you are planning your day and successful on the eating. If you go off a little -- it doesn't have to be a lot. We are pulling for you.
emoticon



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BUDGIESUNSHINE3
7/23/2009 11:21:16 AM

emoticon to Outsmarting Temptations team!
Here are a few quotes that may help you along the way. I put them on my fridge to help remind me to fight off those foods I should not be grabbing.
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Choice, not chance, determines one's destiny
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If hunger is not the problem, then eating is not the solution.
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Bigger snacks mean bigger slacks.
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A moment on the lips, a lifetime on the hips.
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The secret of getting ahead is getting started.
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"When you nourish your body with pure energy, you transform from the inside out."
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It's not who you are that holds you back, it’s who you think you’re not.
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Exercise isn't just good for your body – it's good for your soul. If you feel a bit down, get up and get moving.
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“First you fuel the desire, then the desire will fuel you.” - Napoleon Hill
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“You may have to fight a battle more than once to win it.” - Margaret Thatcher
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“Success is going from failure to failure without losing your enthusiasm.”
- Winston Churchill
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BELEIVE IN YOURSELF AND NEVER GIVE UP, YOU WILL REACH YOUR GOALS IF YOU JUST KEEP ON PUSHING THROUGH!
emoticon CHEERS! Here's to fighting those nasty temptations that seem to scream our name. Here's to quieting them for good and transforming ourselves from the insdie out!
emoticon





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NAYNAY69
7/19/2009 11:15:59 AM

emoticon

Best of luck on your goals and congrats on staying in your calorie range. I know it's soooooo hard sometimes. I've been off mine for 2 weeks now and really have to kickstart myself back into gear! rofl

Well actuall following my plan but adding a bunch of junk that my family was eating too that is just KILLING my scales................
emoticon
Do you know what that looks like on the diet tracker?!?!?!

Good luck and welcome to the team. Please jump in any time you wanna talk or need to vent.

NayNay emoticon



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