PRINCIPALPOTTER   17,383
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15,000-19,999 SparkPoints
 
 
Part of a pitcher. Will post finished product later.










My Finnegan



I have 9 pics in my gallery





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Principalpotter





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My Ticker:

 current weight: 288.8 
 
305
296.25
287.5
278.75
270


 
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Profile

Member Since: 1/3/2011

SparkPoints: 17,383

Fitness Minutes: 4,995

My Goals:
Goals:
More energy
Travel on planes in comfort
Buy smallest size in plus size store
Clothes looking better
Knees that feel ok not sore
Feet hurting less
Able to walk 5 k with ease
Exercise at least 4x week
Drink 8 cups water everyday

My Program:
Eat healthy 95% of time.
Walk each day as a starting point.
Log what I eat 95%


Personal Information:
Busy, successful career as k -6 Principal.
Serious potter-in summers,during holidays and when I retire

Other Information:
Changes I have made:
No o.j. At night
Eating balanced meals protein,carbs,fat and fibre
Getting more exercise
Drinking water
Diet coke only once or twice a week
Have a database of healthy recipes
Moving around the house intentionally


My Community Journal:
Hard workout

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Elliptical
From:
PRINCIPALPOTTER

Clover
From:
100+ pounds in ...

Piggy Bank
From:
JIBBIE49

Heart
From:
SUSIEMT

Welcome Back
From:
SUSIEMT

Rainbow
From:
100+ pounds in ...




Member Comments:
MIMULUSBUG
12/11/2014 3:11:30 PM

Hi saw you on TSIGANE's page and had to check out your page for pottery pics :-)



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NIXY72
9/29/2014 12:25:15 PM


Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
― Steve Maraboli.

...."and eat your veggies." My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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SUSIEMT
2/18/2014 4:36:55 PM

You can and will do this! If you do it you will see a loss eventually!!



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SUSIEMT
2/1/2014 11:06:36 PM

Glad to see you Back!!! How has school been? Are you still the Principal? Remember, one step at a time!



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EDWARDS1411
1/31/2014 7:38:38 PM

Welcome to People In Ontario! We're all about

-(`v)- Support!!! -(`v)-
-(`v)- Motivation!-(`v)-
-(`v)- Inspiration!-(`v)-

and we're doing this together so come by often and let us know how its going!!
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