PRINCIPALPOTTER   17,413
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15,000-19,999 SparkPoints
 
 
Part of a pitcher. Will post finished product later.










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I have 9 pics in my gallery





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Principalpotter





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 current weight: 288.8 
 
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Member Since: 1/3/2011

SparkPoints: 17,413

Fitness Minutes: 4,995

My Goals:
Goals:
More energy
Travel on planes in comfort
Buy smallest size in plus size store
Clothes looking better
Knees that feel ok not sore
Feet hurting less
Able to walk 5 k with ease
Exercise at least 4x week
Drink 8 cups water everyday

My Program:
Eat healthy 95% of time.
Walk each day as a starting point.
Log what I eat 95%


Personal Information:
Busy, successful career as k -6 Principal.
Serious potter-in summers,during holidays and when I retire

Other Information:
Changes I have made:
No o.j. At night
Eating balanced meals protein,carbs,fat and fibre
Getting more exercise
Drinking water
Diet coke only once or twice a week
Have a database of healthy recipes
Moving around the house intentionally


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Flowers
From:
SPUNSILK327

Elliptical
From:
PRINCIPALPOTTER

Clover
From:
100+ pounds in ...

Piggy Bank
From:
JIBBIE49

Heart
From:
SUSIEMT

Welcome Back
From:
SUSIEMT




Member Comments:
MIMULUSBUG
8/4/2015 9:17:47 AM

Hi girl!! Stopping by to say hi and see what you've been up too. Also hoping that you might have posted more of your pottery pictures :-)

Hope you are having a great summer.



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MIMULUSBUG
12/11/2014 3:11:30 PM

Hi saw you on TSIGANE's page and had to check out your page for pottery pics :-)



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NIXY72
9/29/2014 12:25:15 PM


“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
― Steve Maraboli.

...."and eat your veggies." – My Mother.

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Happy Monday! Here's to an awesome week. Be fierce! Be fabulous.

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SUSIEMT
2/18/2014 4:36:55 PM

You can and will do this! If you do it you will see a loss eventually!!



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SUSIEMT
2/1/2014 11:06:36 PM

Glad to see you Back!!! How has school been? Are you still the Principal? Remember, one step at a time!



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