PRINCESS_SOFI   12,303
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What do you want out of life, and what are you willing to do to get it?

Hey, I'm Sofi. I'm 26. My program was Medifast which I began on July 11, 2013. Over 5 months I lost 42 lbs and achieved my goal weight of 135 lbs.

I gained back about 18 lbs since December 2013 so here we go again.
Hey, I'm Sofi. I'm 26. My program was Medifast which I began on July 11, 2013. Over 5 months I lost 42 lbs and achieved my goal weight of 135 lbs.

I gained back about 18 lbs since December 2013 so here we go again.




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My Ticker:

 current weight: 160.4 
 
163
157.25
151.5
145.75
140


 
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Member Since: 5/23/2013

SparkPoints: 12,303

Fitness Minutes: 1,723

My Program:
Medifast -- started 7/11/13
Medifast -- finished 12/28/13

Medifast Round 2
started -- 5/12/2014

Personal Information:
Height: 5'7
Favorite Food: Cheese
Favorite Drink: Wine

What?


Other Information:
Round 2 Stats:
5 lbs lost --
10 lbs lost --
15 lbs lost --
20 lbs lost --

Round 1 Stats:
10 lbs lost -- 8/7/2013
15 lbs lost -- 8/28/2013
20 lbs lost -- 9/13/2013
25 lbs lost -- 10/2/2013
30 lbs lost -- 10/16/2013
35 lbs lost -- 11/6/2013
40 lbs lost -- 11/23/2013


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Member Comments:
WHITNEYLD
7/8/2014 8:43:48 AM

Thanks for the encouragement on my blog. I have NEVER been asked if I was pregnant except twice in my THIRD TRIMESTER and I was DEFINITELY pregnant, so it was a shock. I have also never been this big in my life aside from that time, so it is hard.



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FANNYMANSON
6/17/2014 10:14:35 PM

Hello Princess Sofi! You asked about my playlist for walking.. I choose uptempo songs with a good regular rhythm and a pronounced beat. Some are faster than others but I choose songs as I go and as my energy rises and falls to keep my muscles from getting fatigued. Here are my top picks at the moment;

Fatboy Slim- Sho Nuff, The Journey, Wonderful Night, Brimful of Asha, Champion Sound, Jin Go Lo Ba, That Old Pair of Jeans

Missy Elliot- Gossip Folks, Get Your Freak On, Work It

G Love and Special Sauce- Cold Beverage, Baby's Got Sauce

Lady Gaga- Poker Face, Bad Romance, Just Dance, Love Game



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PBAILEY06
6/13/2014 1:03:08 PM

Thank you for your support on my blog. emoticon



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NIMIRRA137
6/13/2014 9:17:42 AM

Thanks for the blog comment! I've decided to go with my mom tomorrow and help move stuff after.





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JAHAR929
6/10/2014 3:55:30 PM



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