PRINCESSAMY
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July 27, 2012




March 15th, 2007






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"We can do it. We can sparkle with joy in the deepest, darkest basement, because the Lord is our battery pack that empowers us to smile and and laugh no matter how dire our circumstances appear to be." quote from Barbara Johnsons

I believe that quote too. I can do this or anything else that comes across my path. My name is Amy. I have been on the weightloss way of life for 12 years. Its taken me from crash diets to exercise only to fads and fabbies. Now I am here....but over all I have lost more than a 100 pounds and I am have great advise. The best advise I can give is baby steps and dont give up. Everyday is another new beginning.

JOIN a "Leaving (your current weight range)-ville" SPARKTEAM. This is such a fun way to meet people in our own weight range and to help encourage each other to lose weight-to get "Out of town!":

Pick the weight range you are currently in, copy the http:tinyURL below, and paste it in your address bar to join that SPARKTEAM today!

160lb range: http://tinyurl.com/2j7ggk
170lb range: http://tinyurl.com/2n7s8c
180lb range: http://tinyurl.com/2buqml
190lb range: http://tinyurl.com/38cx9g
200lb range: http://tinyurl.com/yo7gww
210lb range: http://tinyurl.com/2zomkq
220lb range: http://tinyurl.com/33fg47
230lb range: http://tinyurl.com/3yexff
240lb range: http://tinyurl.com/yrhuqb
250lb range: http://tinyurl.com/22ak4a
260lb range: http://tinyurl.com/yp52xf
270lb range:http://tinyurl.com/287j2k
280lb range: http://tinyurl.com/2ypcau
290lb range: http://tinyurl.com/2588m3
300lb range: http://tinyurl.com/38mvc4
350lb range: http://tinyurl.com/3dglx3


Member Since: 1/28/2006

Fitness Minutes: 6,243

My Goals:
In my experience, make a huge goal of losing over a 100 pounds is great for overall picture.

However, that goal seem very overwhelming at times. So my goals have come down to 10 pounds at a time.

My current weight is 256. I am very excited to be at this weight. My goal is to be 246 by August 31.


My Program:
Eat a healthy breakfast everyday.

Drink at least 8 glasses of water a day.

Eat at least 3 fruits day.



Personal Information:
33 years old and have been losing weight since I was 21 years old. After the death of my cousin whose sugar was over 1600.


Other Information:
I love books. I have started at 500 book collection from Stephen King to Racheal Ray and Chuck Norris....anything goes.

If its a book bring it on.....tell me about it




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