PRINCESS1309   15,681
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15,000-19,999 SparkPoints
 
 
Kristy {my niece} Me , Beverly {my sister} and Natalie my daughter.





Natalie and her dog Princess.





My grandson Julian. He brings sunshine to my life.



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Princess1309

Welcome to my Spark Page . I t's time to roll up my sleeves and get my butt in gear. No more excuses. I've been waiting for the weight fairy to sprinkle some shrinking dust on me. It's not go to happen. I am responsible for the decisions that I make. Just keeping my calories in range is not enough. As much as I hate to exercise it has to become my best friend.
Welcome to my Spark Page . I t's time to roll up my sleeves and get my butt in gear. No more excuses. I've been waiting for the weight fairy to sprinkle some shrinking dust on me. It's not go to happen. I am responsible for the decisions that I make. Just keeping my calories in range is not enough. As much as I hate to exercise it has to become my best friend.




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 Pounds lost: 11.6 
 
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Member Since: 9/22/2011

SparkPoints: 15,681

Fitness Minutes: 1,113

My Goals:
My goal is to live a healthier life.

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Other Information:
"All our dreams can come true, if we have the courage to pursue them"
Walt Disney

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Wings
From:
MAVERICK59

Green Tea
From:
MAVERICK59

Coffee
From:
MAVERICK59

Woo Hoo!
From:
STORMY96

Scale
From:
FREETHEGODDESS

Packed Lunch
From:
FREETHEGODDESS




Member Comments:
MAVERICK59
9/21/2013 1:03:58 AM

Hey there!
I have been thinking about you.
I hope all is well.
As you can see, I too have been struggling and have back slide a bit.
We all have our own race to run, right?
Drop me a line when you feel up to it, let me know what's been going on.

Hugs,
Belinda



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MAVERICK59
9/1/2013 1:54:42 AM

Hi Sweetie.
I posted this on my blc team page, I wanted to share it with you too.

Spark had a great article on the start page today called '11 Nice Ways to Say 'No' to Food Pushers'. It might be helpful for some with the holidays fast approaching.
My favorite one is:
The Push: "It's just once a year!"
Your Response: "But I'll probably live to celebrate more holidays if I stick with my diet plan!"

Here is the link if you are interested:
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1685

We know what's coming!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Are you prepared to JUST SAY NO?
emoticon

Belinda



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MAVERICK59
8/27/2013 2:05:34 AM

Hey there!
I was thinking of you and I wanted to check in and see how things are going in your part of the world.
I am sorry it has been so long since I written to you; between work and home life I just don’t seem to have the energy it takes to write emails anymore.
Right now I am off work for a few weeks; I had a surgery in July.
I am fine; just have to wait for doctor’s clearance to go back. In the mean time I am looking for a job that is a better match for me, too much drama where I am at right now. Some folks can’t get over how important they are!
I hope things are going well for you.
Drop me a note if you have time and let me know how you are doing.
Hugs,
Belinda




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MAVERICK59
6/24/2013 9:14:34 PM

Renee,

Check this out:

https://fullplateliving.org/diet

Let me know what you think.
Hugs,
Belinda



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MAVERICK59
5/12/2013 12:34:06 AM

Where O where has Princess Renee gone?
O where O where can she be?
With her spirit so kind and her heart so big,
O where O where can she be?

If you see her will you tell her Belinda is looking for her?
emoticon



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