PRINCESS-09   45,819
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2005 - dinner the night b4 RUBYKATS took on the 3-Day Breast Cancer walk in ATL





Me at goal 2002-2004



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Paulene's Place

Fall down 7 times, get up 8. Life will always throw us challenges - how we handle them is what counts. I'm not happy with the way I look or feel and I'm the only one who can change it! I won't stop trying until I get it right again.

Less talking / more walking (and lifting and dancing).

I would love to lose 5% or more doing challenges. For the fall challenges I'm focusing on food and water for the first month then exercise consistency after that.
Fall down 7 times, get up 8. Life will always throw us challenges - how we handle them is what counts. I'm not happy with the way I look or feel and I'm the only one who can change it! I won't stop trying until I get it right again.

Less talking / more walking (and lifting and dancing).

I would love to lose 5% or more doing challenges. For the fall challenges I'm focusing on food and water for the first month then exercise consistency after that.




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 current weight: 220.0 
 
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Member Since: 1/25/2008

My Goals:
1. Consistency with exercise
2. Lose at least 5% of my weight during a 5% challenge
3. Portion control

My Program:
High protein & veggies; portion control

Run/walk/run, elliptical or Zumba 3 x week

Weight lifting 3 x week

Water, water, water

1 rest day

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Member Comments:
MOMTO6CUTIES
9/24/2014 3:14:11 PM

Discipline is choosing between what you want now and what you want most.

You can do it friend! I'm here for you to cheer for you along the way!



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MADMANSMAMA87
9/22/2014 9:53:56 PM

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MONDAY MOTIVATION

Most obstacles melt away
when we make up our mind
to walk BOLDLY through them.
- - Orison Swett Marden - -

Here's to a fabulous week, Sweetheart!!!
Keep Pushing - - You ARE Worth It!!
Hugs,

Jes

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SHERRY99992
9/20/2014 1:23:38 PM

hope you are having a great first day of the 5% Fall Challenge emoticon !!! Please check out our mini challenge for the week and please participate~~~

Ok Girlfriend BRING IT ON!!!!



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MARYANNSQUEST
9/19/2014 9:05:37 PM

emoticon Today I am smiling because of have a fantastic Team of Champions, tomorrow we board the plane to being heathier. emoticon



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MADMANSMAMA87
9/19/2014 2:06:13 PM

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JES' FRIDAY FOCUS

If the WHOLE world was blind..
How many people would YOU truly impress?
- - UNKNOWN - -


Always remember that it's what's on the inside that matters the MOST!! You can be the most attractive or fittest person in the entire room but good looks alone can never make up for an ugly soul or a cold hear!! Eventually we all get old, we all grow wrinkly & we all get gray - - Remember to nourish more than just your body on this journey to better health!! A good heart, a beautiful mind & a caring soul will NEVER go out of style!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes


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