PRIMAVERA_81   7,252
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Bella Picollini, shes our baby. Love her with everything I have got!!!!










Joey giving Bella a kiss after her long day at the doggy spa......she smelled so good.



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Setting New Goals

Hello I'm Back.....again.

I can give myself all the excuses in the world for my extended absence but no matter what at the end I the day they are still excuses.

I guess I come back when I know I have headed toward a downward spiral of unhealthy eating habits and steady weight gain. I get back on track and then....I make excuses.

I am starting to see a pattern.

Today I am not going to set any major goals. I am just going to take minute to ...
Hello I'm Back.....again.

I can give myself all the excuses in the world for my extended absence but no matter what at the end I the day they are still excuses.

I guess I come back when I know I have headed toward a downward spiral of unhealthy eating habits and steady weight gain. I get back on track and then....I make excuses.

I am starting to see a pattern.

Today I am not going to set any major goals. I am just going to take minute to reflect on what motivated me.....

Ok .....:
I just wanted to feel good in my own skin....
I just wanted to be healthy and happy......
I just want to lose weight and inches......
I just wanted to eat better and feed my body right....


Well isn't that what we all want. I know that I have good motivators but I also have a busy mind. I know how to make excuses....a lot.

So this week My Goal is I will not make excuses, I will follow a simple plan.

30 Mins of cardio 5 days a wk.
15 mins of strengthening 2 x wk.
And sign in twice a week to track.
Read More About PRIMAVERA_81 (Updated November 22)




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Member Since: 3/5/2011

SparkPoints: 7,252

Fitness Minutes: 8,115

My Goals:
Feel better about myself inside and out.

Feed my body healthly nutritious foods.

Manage my stress and worries.

Find the small things I enjoy in life that make me happy

My Program:
1. I will walk every day for 15 mins with my dog, rain or shine.

2. I will drink 8-8oz glasses of water.

3. I will get 8 hrs of sleep.

4. I will sign in twice a week to track.







Personal Information:
My name is Brandy. I have been in a relationship for 9 years with Joey, who is now my husband. We have a beautiful dog Bella Picollini, and two cats Sage and Shorty.



Other Information:
My favorite actress is Hillary Swank.

My favorite movies are Braveheart, the notebook, and Home is Where the heart is.

My favorite singer is Adele


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Member Comments:
OHANAMAMA
5/22/2013 6:10:36 PM

Hi Brandy, thanks for visiting my page. You have had a lot of ups and downs... but realizing where you are now is an excellent first step to recovering your happiness. I'm also in a job I don't like... stuck with bills so I can't quit... very frustrating, but trying to make the best of it. Hang in there and keep your chin up. Keep looking for motivation and the good things in life. Welcome back to SP!!!



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PUOKGIRL
10/26/2011 10:29:07 PM

Welcome back Brandy! I'm so sorry to hear about your car accident. Focus on the baby steps and you'll complete your journey!



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GIGALENA
10/16/2011 7:18:24 AM

Welcome back! WOOOOHOOO You can do this! You CAN!



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SHAKENMA
7/11/2011 10:56:22 AM

Happy Monday.


Today I am working on slowing down a bit. I tend to do too much at once. I hope you have a great day.


I think I will dance for my exercise today….that makes me happy.

Have a good one.

“Those who danced were thought to be quite insane by those who could not hear the music.”
Angela Mone




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SHAKENMA
7/10/2011 7:04:29 PM

Happy Sunday!


Weekends don’t count unless you spend them doing something completely pointless.
~Bill Watterson


I hope you've enjoyed your weekend. I went to the flea market on Saturday....long day and it was super HOT! I have so much stuff to get rid of before I move in August. Today my hubby and friends took me out to dinner for my upcoming birthday, then to the mall---I purchased jackets for the kids for school and some Vicky Secret's Love Spell (that stuff smells GREAT—I think it's my favorite.)


Can't say that I've been completely on track but not beating myself about it. Lifestyle not diet.


Let's keep moving forward.


We CAN do it!




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