PRICKLY101   41,976
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Hi - I'm Dona and I've learned over the past 11 years that middle-age spread really happens! In my case this has not been helped by physical disability after a subarachnoid haemorrhage. This has meant that walking was the only form of exercise that I can manage... and even walking has become trickier since acquiring Ménière's disease (diagnosed August 2008): I stop walking and stand still......... and the world continues nauseatingly to move! I won't even mention the irritation of tinnitus - ...
Hi - I'm Dona and I've learned over the past 11 years that middle-age spread really happens! In my case this has not been helped by physical disability after a subarachnoid haemorrhage. This has meant that walking was the only form of exercise that I can manage... and even walking has become trickier since acquiring Ménière's disease (diagnosed August 2008): I stop walking and stand still......... and the world continues nauseatingly to move! I won't even mention the irritation of tinnitus - oops, sorry, just did!

Still - I'm learning to live with it. The first drop attack levels of tinnitus and dizziness subsided and I no longer want my head cut off. And I can still walk, so I can't complain....?




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Member Since: 12/26/2008

SparkPoints: 41,976

Fitness Minutes: 11,494

My Goals:
I would love to have dropped 50 pounds by the end of 2010!

Short-Medium Term:
* drop 10% of start weight
* lose 5 inches from waist
* lose 5 inches from thighs
* have no more than 2 consecutive naughty days!

My Program:
I find it nearly impossible to digest complex carbs and have finally decided to limit my intake of them.

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Member Comments:
CHRYS13
2/25/2012 3:45:52 PM

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"Satisfaction does not come with achievement, but with effort. Full effort is full victory."
Mahatma Gandhi



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CHRYS13
11/5/2011 3:08:28 PM

Imagine what would happen if there was an outbreak of kindness in the world, if everyone did one kind thing on a daily basis- - -
...from Random Acts of Kindness
Wishing you a gentle day....
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CHRYS13
9/17/2011 4:58:11 PM

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If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.
- Thich Nhat Hanh
May you enjoy a beautiful, peace-filled weekend!



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CHRYS13
8/27/2011 11:59:28 AM

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It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. - K.T. Jong



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CHRYS13
8/20/2011 5:06:22 PM

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"The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had. "



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