PRICHETTO   13,503
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10,000-14,999 SparkPoints
 
 
Shrimp Festival, Orange Beach, AL





Pontooning on the Black Warrior River with friends





Loving Life



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Glowing Strong!

Still Happy, Healthy and loving life with my sweet husband and family. Welcomed grandchild #10 in 2014. We love to travel and visit our adult children and enjoy each other's company. Recently retired from 25 years of nursing.
Still Happy, Healthy and loving life with my sweet husband and family. Welcomed grandchild #10 in 2014. We love to travel and visit our adult children and enjoy each other's company. Recently retired from 25 years of nursing.




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My Ticker:

 current weight: 140.2 
 
145
142.25
139.5
136.75
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Member Since: 8/7/2011

SparkPoints: 13,503

Fitness Minutes: 13,284

My Goals:
I liked this SP motivational tip: Stop focusing on being skinny. Focus on being healthy! Amen, to that, Sister!

Goal #1 Exercise aerobically for 50 minutes 4-5X/week.
Goal #2 Log in to SP daily to enter meals, snacks and activity.
Goal #3 Add some new exercises to my work out regimen.

My Program:
Circuit Training 50 minutes 2-3 X/week.
Recumbent cycling 25 minutes 4-5 x/week.
Water Aerobics Class 50 minutes 1-2x/week.

Other Information:
�We are what we repeatedly do. Excellence, then, is not an act, but a habit.�

� Aristotle

�Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.�

― Leo Buscaglia

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Fruit Basket
From:
SUNNYBEACHGIRL

Happy Face
From:
HOLLEEHO

Gold Medal
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50+ members wit...

Suitcase
From:
BRENDAGAIL9

Tissues
From:
PENGUINMICHELE

Thank You Message
From:
BOCCATAGHNA1955




Member Comments:
FOUNDER3
11/11/2014 11:07:37 PM

Thank you also for the Goodie. Have been out of town for the weekend and trying to catch upl



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FOUNDER3
11/11/2014 11:00:56 PM

Good to have you back. Welcome.

Bonnie



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PASSIONATETIGER
6/30/2014 7:58:29 AM

Hi there. Now that you've been around for several months, how's it going? I am sitting on the Motivational thread of 50+ (10-24 lbs to lose) in the Fine Tuning (Lose Some) group. It has chat as a secondary piece because we concentrate on why we are here - what we do about our health. Are you sharing on the the top of our page in the general Fine Tuning Chat? How's it going?
the p tiger, dale



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TEACHING1ST
5/17/2014 12:19:18 PM

Good for you with the walking workout. I'm on my way to water aerobics at noon!



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TEACHING1ST
4/26/2014 11:58:57 AM

Thanks so much for the Blue Ribbon and your sweet comments, Pat! It's been quite a year but I'm really doing well and feel like once I got back to school I've been able to do some good! We'll see in years to come!

It looks like you're doing great things ,too. Didn't see your Spark piece but congrats on being spotlighted!

Mary



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