This is right before our move in April. Here is where I realized how bad I looked.

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Pam's Healthy Lifestyle

Ok, here's where I start 'living' my life again as a healthy American! I will go from 200 lbs to a healthy 145 (or less if I can help it). Wish me luck and keep me in your prayers!
Ok, here's where I start 'living' my life again as a healthy American! I will go from 200 lbs to a healthy 145 (or less if I can help it). Wish me luck and keep me in your prayers!



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My Ticker:

 current weight: 182.0 

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Member Since: 11/2/2009

SparkPoints: 0

Fitness Minutes: 4,960

My Goals:
I would like to get to where I can run 2 miles easily.
Loose 50 lbls

My Program:
My program includes changing my eating habits, by fixing lighter meals and eating appropriate portions.

My program also includes at least 45 min of cardio work (which includes walking and running) and a light weights work out for toning.

Personal Information:
I live in Gilroy, CA. I have 3 children (27, 25, & 12) and two dogs.

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Best Wishes

Woo Hoo!

The Spark

Member Comments:
2/21/2014 7:07:21 PM

I would like to invite you to join the Spring Biggest Loser Challenge!
If you're interested, go to this page:

It is to the BLC All Team page. The Spring sign up thread is the second thread in the General Discussion Forum. Just add your name to the list

I'm on the Turquoise Titans Team!
If you want to be on Turquoise, you need to add that beside your names
Patty picks those who indicate a specific team to place first.

I hope to see you there!

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1/28/2010 10:10:49 PM

Thank you Pam for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP! It changed my life!

Looks to me that you too are living a SPARKED Life! Congrats on your successes!

I am also a parent of a teen...interesting times eh?


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1/26/2010 11:38:29 PM

Just stopping by to welcome you to Let's Walk. So happy you decided to join us. I also noticed your weight loss progress banner- looking good!
Have a great journey.

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1/26/2010 11:47:18 AM

Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see ur goals realized as well...Good luck in ur quest to be a thinner and healthier u!!! Click on the link below to join!!!

Luisa (Team Leader)
Stormy's Challengers!!

Don't be afraid to fail because only through failure do you learn to succeed.

just go to community top right click on it. then to sparkteams, click on it then type in Stormys Challengers and ur there!!

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