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Enjoying the wonderful talent God has blessed me with.
With DH, my Prince Charming!
My theme verse for 2012
I have 39 pics in my gallery
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Pressing on with endurance
But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Phil. 3:13b-14
"One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive. No matter who you are or what your position is you must keep fighting for whatever it is you desire to achieve." - George Allen
But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus. Phil. 3:13b-14
"One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive. No matter who you are or what your position is you must keep fighting for whatever it is you desire to achieve." - George Allen
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My Ticker:
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Interact with PRESSINGON3:14
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Profile
Member Since: 7/23/2007
SparkPoints: 70,828
Fitness Minutes: 73,615
My Goals:
My desire is to maintain my lost weight and get in shape so I can enjoy keeping up with my grandchildren and also be able to run some 5K and 10K runs each year.
Highest weight before SP: 178 lbs.
Weight when started SP: 166 lbs.
Final goal: 126 lbs.
Progress goals:
1) 160 lbs.- 11/17/07
2) 155 lbs.- 12/27/07
3) 150 lbs.-4/18/08
4) 145 lbs.-8/30/08
5) 140 lbs.-12/13/08
6) 135 lbs. -2/7/09;8/22/12
7) 130 lbs. - 9/13/12
8) 127 lbs. - 9/18/12
My Program:
Current daily journal plan:
*Start each day reading/learning from God's Word
*Cardio at least 3X @ week - at 30 minutes
*Strength Train 2X@ week
*Water at least 64 oz. daily
*Plan daily meals/snacks ahead of time
*Journal all food eaten
*Stay within calorie range
*Sleep at least 7 hours
Personal Information:
I live in Nebraska and have 15 adorable grandchildren, 12 grandsons & 2 granddaughters, plus an adorable foster granddaughter.
Other Information:
I am working again accompanying HS choir groups at the same school as before. Just found I missed the students as well as the work.
Weight loss progress:
February 1 '08: 153.6
March 1 '08: 152.8
April 1 '08: 151.2
June 1 '08: 147.4
September 1 '08: 145.4
October 1 '08: 142.8
November 1 '08: 141.4
December 1 '08: 144.2 (up after the holiday)
January 1, 2009: 139.6
February 1, 2009: 136.4
March 1, 2009: 134.0
April 1, 2009: 134.6
May 1, 2009: 131.6
June 1, 2009: 132.0
July 1, 2009: 136.0
Oct. 1, 2009: 136.4
Dec. 1, 2009: 136.0
Jan. 1, 2010: 134.0
Jan. 1, 2011: 142.4(this is not where I want to go!!)
Jan. 1, 2012: 138.0
Aug., 22, 2012: 135.0 (again, finally!)
Sept. 1, 2012: 133.4
Sept. 18, 2012: 127 - establishing maintenance range
My Community Journal:
Fit for My King
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