PREDEL   11,460
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10,000-14,999 SparkPoints
 
 
This is my inspiration: to be a happy, active grandma for him!













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Hi, my name is Pat Redel. I divide my time between Huntington Beach, CA and Rochester, MN (where our kids live). Been married to my really wonderful hubby, John, for over 40 years. Yes, I married very, very young! We both love to eat so I've been battling an ever growing weight problem since marrying. As a new grandmother, I'm looking forward to losing weight and gaining the energy I need to keep up with my growing grandson, Chase.
Hi, my name is Pat Redel. I divide my time between Huntington Beach, CA and Rochester, MN (where our kids live). Been married to my really wonderful hubby, John, for over 40 years. Yes, I married very, very young! We both love to eat so I've been battling an ever growing weight problem since marrying. As a new grandmother, I'm looking forward to losing weight and gaining the energy I need to keep up with my growing grandson, Chase.


Current Status:
PREDEL is back in Cali!
set 3 days ago


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Member Since: 12/29/2013

SparkPoints: 11,460

Fitness Minutes: 4,611

My Goals:
My goals are to get healthy, feel strong, and lose weight! I want to really start living instead of sitting on the sidelines.

My Program:
I'm making exercise a priority in the hopes of developing it into a happy habit! Also trying to eat mindfully and make healthier choices which is difficult because I'm a serious sugar lover!

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Member Comments:
COOLMAMA11
6/29/2014 5:28:09 PM

Pat for some reason when I posted , you got 3 goodies, I am having a hard time with these goodies lol!



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CIPHER1971
6/27/2014 4:37:10 AM

Thanks for commenting on my blog, I appreciate your support



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COOLMAMA11
6/26/2014 4:35:01 PM

Pat I think I sent Jen's goodie to you by mistake lol Boy I tell you the mind is the first to go lol!

Elaine



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GOING-STRONG
6/21/2014 9:58:50 AM


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..╬═╬Help each other.....
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..╬═╬ //
..╬═╬.....on the ladder of healthy lifestyles!
Let's ROCK the week-end challenge!!



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JUSTTRIING
6/20/2014 5:47:23 PM

ART is active release therapy. It is a type of massage. They find a trigger point on the muscle and then while having you actively move the muscle is a specific manner, they massage the area. It can be painful at times but I usually find it very effective.



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