PRECIOUSE   4,784
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We are what we repeatedly do. Excellence, therefore, is not an act but a habit.

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Member Since: 12/28/2010

My Goals:
ULTIMATE:
-Flat Tight/Toned Abs
-105 Weight



My Program:
4-6 Hours of Cardio weekly

1200 calories a day, over 6-7 meals -- 45% Carbs, 30% Protein, 25% Fat, 8+ glasses of water

2 hours strength training/week.

4+ hours of group classes (Yoga, Pilates, Step, etc.)

Personal Information:
I'm a single 20-something on the journey to obtaining my optimal health.

I have a 2 year old Pomeranian who is my joy.

I love outdoors: camping, hiking, trail walking through the forests, kayaking, going to the beach, etc.

I'm beginning to move into a more vegetarian (pesca) diet and eating more raw foods. It's amazingly helpful that I have chickens (super fresh eggs) and my own garden for veggies and herbs.

Other Information:
It's my goal in life to help families and children learn skills to adapt to a behavioral / emotional / psychological disorder. I am applying to grad school to get my PsyD is Clinical Psychology. Not sure how to afford the 5 years of study... looking into a Navy internship opportunity.

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Member Comments:
SDJOLLY
5/15/2011 4:49:37 PM

emoticon to the SP Community Team. We're glad you could join us! emoticon Best wishes in reaching all of your goals.
--Shelley



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LEARNIN2LUVME
5/13/2011 10:28:03 AM

Welcome to the Community~~~



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SHRINKINRUNNER
5/13/2011 10:26:06 AM

emoticon Hey there! emoticon to the community team! We are glad you have joined us! Always remember whatever you put your mind to you can achieve! emoticon emoticon emoticon

emoticon *Jodymarie* emoticon




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1HAPPYSPIRIT
5/12/2011 9:34:37 PM

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..) .*)
(.. . .`-::
*WELCOME to the **SP COMMUNITY TEAM**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**.
♥`* 1HAPPY SPIRIT *`♥
*...(*.♥.*').*..*..

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EYES_ON_THEPRAZ
5/12/2011 5:17:48 PM

Welcome to the community team! emoticon emoticon



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