Shared Fitness Tracker
I'm flakier than a box of cornflakes.
I don't like to be that way, but I do flake off an awful lot; now with chronic pain as my bff (NOT), it's become a whole lot easier!
I try to remember to repeat positive mantras, especially when I trip up, so anywho, here's to kicking my own arse because, I'M WORTH IT!!!!!
8/18/2015 Vit D to low, adjusting to daily vitamins w/vit D, and super dose from Dr. until it balances out. 9/22/15 I've been suffering chronic pain from missteps and falls down our stairs and uneven bones, lack of vit D contributed to my few years of suffering. Now to fix the tailbone, lose the wt. and lower back pain.. Hi ho silver away!!! :)
9/22/2015 In the process of preparations for surgery. :)
11/04/2015 Working on cutting out the carbs; I have quit bread, tortillas, rice, and pasta. It's like a million piece jigsaw balancing proteins, fibers, carbs and sugars while lowering sodium and cholesterol intake..
Right now my goal is to continue on with my dumbbells and recumbent bike routine. The ultimate goal is to continually up the length and strength of equipment, until I am able to walk and stand without pain :)
Steady changes in food intake and exercise.
Gradual build up to being active again.
Sacramento native, enjoys the company of family, friends and my furbabies.
I am a 100 % goober that loves to see others happy even if it means totally going there (the ding a ling zone) to make them smile :)
However, I have learned I like to be happy too!
| current weight: 253.0
Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.
296 days ago
Hello and Thank you for your friendship! I am both honored and blessed to call you friend! I hope that you have a healthy day filled with blessings! Hugs, Rose:)
928 days ago
My name is Mary (Mamiza on SP.) I saw on Ideal Sparkers that we are both on day 4 of this journey and both get our first weigh in on Monday. Want to be friends? ( I feel like I'm in 2nd grade asking that...LOL)
1271 days ago
Thank you for the super sweet comment you left on my SparkPage. You know, everyone at SP has a page actually! It's hard for me to keep up with mine sometimes, but I reply to every comment I get...better late than never. Glad you are enjoying the site, tips, etc. Have a great day!
1378 days ago
Sorry I haven't been by to comment for a couple of days, I've been really busy.
“We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation. ”-The 14th Dalai Lama
I hope you have a Sparktacular Saturday. Gentle hugs & warm thoughts. Sending ((skinny vibes)) I am so DONE! Injoy:) Carolyn
1600 days ago