Hi Jo - raining here today too. More difficult for you to do the LCW today with the little one out in the rain. ;/ Weigh to work this week - no worries on a couple of chocolate eggs - today is a new day and you're workin' it! 1917 days ago
I love SparkPeople, I LOVE the BLC, and I LOVE being a Sapphire - itís such a motivational group!
Historically, I have put myself on "diets" and moaned, groaned and complained to being deprived... I had DIET RAGE! This time it is different. My positive attitude is what is different for me this time. ELIMINATING EXCUSES is my motto... Only positive thoughts and motivational attitudes...itís the elusive key to weight-loss success and a happy life!
Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals. Remove ďI canítĒ from your vocabulary! WE ARE STRONG! WE CAN DO THIS!!!
God Bless!!! =0) Camille
"It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses." -- Dr. Oz & Dr. Roizen- "You on A Diet"
Good Morning Jo! Just dropping by to offer my help with getting started on BLC. I remember when I was a first-time Sapphire. It can be a bit daunting! I'm going to sparkmail you a few things that might help and know that you can ask me ANY question. If I don't know the answer I will FIND it! We are glad you are with us as a Sapphire.