PRAKRITI2041   3,231
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Misleading I gained 10lbs last week and then lost 15..



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aka Prakriti

Mero naam Prakriti ko. I am learning Nepali, My goal is to be semi fluent before my first Child is born. I married the man that completes my existence and makes me whole on April 16 2011. I am overweight. I am trying to eat 51% fruits and veggies.. But I have trouble eating enough in general

My favorite meal lately is: Spring salad plain.
Mero naam Prakriti ko. I am learning Nepali, My goal is to be semi fluent before my first Child is born. I married the man that completes my existence and makes me whole on April 16 2011. I am overweight. I am trying to eat 51% fruits and veggies.. But I have trouble eating enough in general

My favorite meal lately is: Spring salad plain.




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Member Since: 7/10/2011

SparkPoints: 3,231

Fitness Minutes: 2,968

My Goals:
My goal is to not only eat 6 times a day but to consume enough calories each day

My Program:
Recording my meals and planning ahead. Also eating foods that amp the metabolism so i will be hungry more often.

Personal Information:
I am a person. I have no other information to share.

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"A person is a person no matter how small"

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Member Comments:
DEEYANDALL_07
3/30/2012 7:33:04 PM

Hi, thanks for your comment. True, I shouldn't not eat rice or meat, but because when it came to those 2 things, I cant help but lose control, and every Sunday dinner, I can't get out of my seat because I get so full. But yes, I do get plenty of carb and proteins from other foods, I eat alotta healthier, good food. Now, every time I eat, I don't feel so heavy, I don't sit there for an hour just rubbing my belly and trying to get outta my seat lol, and laziness is no where near. In fact, I eat so many different veggies and fruits in a day now, that I have so much energy after every meal. At 2:30pm at work, everyone is struggling to stay awake and I'm the busy body! lol. I've replaced alot of foods in my daily nutrition and so glad that they have become appealing to me.




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TURBOHOTTIE11
12/4/2011 4:42:51 PM

Hi friend! How did the gym go today? Are we doing good with being consistent in our eating habits?

Just checking in! :) emoticon



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O8-O1-11
9/12/2011 11:26:52 AM

Hello! I saw that you posted a comment on my weight loss blog (10 pounds, 1 week) I'm sorry I didnt get back to you sooner, I didnt realize we don't get notifications on our blogs. The best advice I can give you if your weight is bouncing around alot is, stick to eating healthy, keep drinking your water, and logging your foods. DONT weigh yourself every day, you dont want to get discouraged. Try weighing once a week. It gives you something to look forward to, and helps keep stress down when your weight is fluctuating. If your eating well, and walking, your going to see results! Keep at it!



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__IZZA__
8/25/2011 9:33:56 AM

Hi I saw that you wrote in the " Walk 100 miles to 2011" thread in the " 20 Something with 25-49 pounds to Lose" team. I just wanted to tell you that I've created a new challenge for walking until Christmas. It's in the team challenges forum so feel free to join if you like to.

All the best. emoticon



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TODAYIAM
8/11/2011 6:29:19 PM

Thought I'd stop by and say emoticon



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