PRAIRIECROCUS   335,517
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300,000-349,999 SparkPoints
 
   


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Let's keep active!

I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !
Read More About PRAIRIECROCUS (Updated November 15)


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 current weight: 170.0 
 
175
172.75
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168.25
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Profile

Member Since: 4/9/2009

SparkPoints: 335,517

Fitness Minutes: 190,985

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.

Personal Information:
I'm from Winnipeg, MB.


Other Information:
I have another webpage .
Please visit me at
Nikken.com/861242900

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Member Comments:
CITYBLUESGIRL
3/22/2016 9:01:35 PM

Thank you for the Spark Goodie flowers. :-)



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AALLEY2
3/21/2016 8:18:55 PM

thanks for reading my blog today emoticon



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GENRE009
3/21/2016 8:33:56 AM

"GREET EACH DAY WITH YOUR PROJECTION"

"I awake sometimes a mere shadow of myself.
Without a mirror I judge this shadow.
Yet, prior to the days beginning,
I foresee my future perfect self.
In order to rise above my shadow,
I dilute my negativity,
And bring in the illusion of endless happiness,
Drawing a smile on my face,
Opening my eyes to the clarity of hope.
For I now greet the day with my projection of myself.
As being hopeful in my journey."
by e, herz

Believe & receive, you are worthy, we are all children of a loving God.
www.godvine.com/ALL-Women-on-GodVine
-Need- to-Hear-This-Incredible-Message-4071.h tml?&gr&gr&gr





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GENRE009
3/21/2016 8:26:13 AM

Did you know you can block your blood sugar? or that you are add certain foods to your meals that will block unhealthy eating, and excelorate fat lose? Diabetes need not be a big mystery, you can reverse it, it's easier than you think. All of these are possible. I am into all the latest research , and have 44 years of reading under my belt. I have taken myself out of being crippled for 12 1/2 years, 8 illnesses, & cured 2 animals from incurable illnesses, and corrected hormonal damages 4 times from prescription drugs using spices. So what ever you are seeking with all these teams, I commend you for your efforts. eva



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JOY26505
3/18/2016 2:51:35 AM

Hey there, Wow I'm really impressed with the activities you continue doing. Keep up the hard work!!! 🎉🏊



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