PRAIRIECROCUS   267,603
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Let's keep active!

I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
...
I joined SparkPeople April 9, 2009. Since then, I have become more
active, focusing on swimming and walking. I have enjoyed the
friendship of many SparkPeople ! I enjoyed participating in the Olympic
Torch Relay Challenge, where I was adding my walking and swimming distances to the cumulative group total. It was a lot of fun.
I will continue these activities, since they seem to agree with me !
Especially now that I have my new goggles and chlorine-resistant
bathing suit !
Read More About PRAIRIECROCUS (Updated November 15)


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 current weight: 170.0 
 
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Profile

Member Since: 4/9/2009

SparkPoints: 267,603

Fitness Minutes: 173,195

My Goals:
My goal is to lose weight,
down to 140 pounds.

My Program:
I swim 1 Kilometer, 3x per
week. I also walk, at least
20 minutes a day.
I've eliminated most beef
and pork from my diet.
I've adopted the Rainbow
Diet, with the rainbow-
colored fruits and vegetables !
I also eat chicken and fish.

Personal Information:
I'm from Winnipeg, MB.


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Member Comments:
SPARKED2BFIT
5/22/2015 5:42:04 AM

Have a wonderful and peaceful weekend, aloha! emoticon emoticon


.•.♥ . We would accomplish . ♥.•
.*¨.many more things if we didn't .*¨
.♥.•*¨ .♥ . think of them as .♥.•*¨ .♥
.. ¸¤ º° .♥ ..IMPOSSIBLE ¸¤ º° ¤·..Ƹ̵̡Ӝ̵̨̄Ʒ


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SPARKED2BFIT
5/18/2015 6:51:43 AM

Aloha Kakahiaka, a new day, another opportunity, a new beginning! emoticon and mahalos for the thoughtful note and beautiful flowers. emoticon



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Never be afraid or hesitant to step off the accepted path and head off
in your own direction, if your heart says it's right for you. Believe
that you will ultimately succeed at whatever you do, and never
forget the value of Persistence, Discipline, and Determination. You are
meant to be whatever you dream of becoming.
-Edmund O'Neill emoticon


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SPARKED2BFIT
5/15/2015 9:56:15 AM

emoticon Aloha, have a wonderful weekend ♪♫•*¨*•.¸¸❤



emoticon ★★ *˛♥* ✰ emoticon emoticon emoticon ★★ *˛♥* ✰ emoticon

When nobody else celebrates you... CELEBRATE yourself.
When nobody compliments you... COMPLIMENT yourself.
It's not up to other people to keep you encouraged.
Encouragement should come from the INSIDE. -Joel Olsteen

*˛♥* ★ REMEMBER, YOU ARE AM✰ZING! ((HUGS)) ★ *˛♥*


emoticon ★★ *˛♥* emoticon emoticon emoticon ★★ *˛♥* emoticon



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SASSYSAX
5/13/2015 9:36:04 AM

Thanks for the hug as your response to my blog. Hugs are great. Have a beautiful day. emoticon



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SCOTMAMA
5/12/2015 11:57:10 PM

Thanks for reading my blog! It was a lovely walk and a balmy 84F out -- it felt wonderful!

Hugs, Eve



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