PPHIPPS3  
SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
Amateur Phipps

Hi, I am a 41 year old stay at home mom who wants to work on adopting a healthier life style for myself and to be an example for my daughter so that she will grow up with a healthy lifestyle mindset.
Hi, I am a 41 year old stay at home mom who wants to work on adopting a healthier life style for myself and to be an example for my daughter so that she will grow up with a healthy lifestyle mindset.




SparkFriends



SparkTeams





 
Interact with PPHIPPS3

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/5/2011

SparkPoints: 0

Fitness Minutes: 230

 
 



Pedometer
From:
MEANSFUN

The Spark
From:
SP_STAFF




Member Comments:
MEANSFUN
5/23/2011 11:10:41 PM

Hey Girlie! I haven't seen and food or fitness tracking for over a month. Hope you are still at it. Good luck and you can do it!



Report Inappropriate Comment
MEANSFUN
4/12/2011 2:24:09 PM

You are not doing anything wrong. Great job entering food. Just remember to try searching for food that you don't have info on thru the SP nutrition search otherwise google it. Find something that's close if you can't find the exact thing. I noticed you had sweet tea on there with no calories, etc... I'm not sure how that's working unless your using a sweetner and that would still have some calories.
Fitness-if/when you get a heart rate monitor - you could manually enter exactly what you burned. Until then just google the exercise and see what you find. Before we had our heart rate monitors we googled "calories burned on Jillian Michaels No More Trouble Zones dvd". It gave us the info for a 150 lb person so we did the math for each of us.

You are off to an amazing start. Keep tracking, making healthy choices and keep active. I am very proud of you. emoticon

Karen



Report Inappropriate Comment
MEANSFUN
4/5/2011 12:56:16 PM

Woohoo! You did it, I am excited too! Love ya! emoticon

Karen



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page