PPHIPPS3

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MEANSFUN

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  • v MEANSFUN
    Hey Girlie! I haven't seen and food or fitness tracking for over a month. Hope you are still at it. Good luck and you can do it!
    1955 days ago
  • v MEANSFUN
    You are not doing anything wrong. Great job entering food. Just remember to try searching for food that you don't have info on thru the SP nutrition search otherwise google it. Find something that's close if you can't find the exact thing. I noticed you had sweet tea on there with no calories, etc... I'm not sure how that's working unless your using a sweetner and that would still have some calories.
    Fitness-if/when you get a heart rate monitor - you could manually enter exactly what you burned. Until then just google the exercise and see what you find. Before we had our heart rate monitors we googled "calories burned on Jillian Michaels No More Trouble Zones dvd". It gave us the info for a 150 lb person so we did the math for each of us.

    You are off to an amazing start. Keep tracking, making healthy choices and keep active. I am very proud of you. emoticon

    Karen
    1996 days ago
  • v MEANSFUN
    Woohoo! You did it, I am excited too! Love ya! emoticon

    Karen
    2003 days ago