POWERS94   2,636
SparkPoints
2,500-3,999 SparkPoints
 
   







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Spiraling down an unhealthy path too long





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My Ticker:

 current weight: 193.0 
 
193
177.25
161.5
145.75
130


 
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Member Since: 9/10/2007

SparkPoints: 2,636

Fitness Minutes: 10

My Goals:
Start to do something positive for my health every day.

Don't be afraid of a little exercise.

Stop overeating.

My Program:
I am sick of counting points and WW. I would just like to try and journal my calories. I hate to journal though but I know I need to.

 
 



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Member Comments:
SKDUFORD
12/18/2015 4:13:47 AM

Hi i am 48 also and don't like cooking either. Too much failure in that department! But hey, we still got eat. So been working on food that works for me.



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