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Me - a self portrait (pic)
Ever feel like you're going in all different directions?
Cross over, to a new way of living
I have 6 pics in my gallery
Awards
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My Spark Page
Hi, I am Alexis and I joined to get support for changes I am making to my lifestyle. I want to be healthier; body, mind and spirit.
I am an arts/crafts person, specializing in pottery and multi-media collage. I love cats and my incredible friend, Shelly.
I am currently dealing with depression and anxiety and having lost my home and most of my stuff. I am learning to enjoy the simple life, and looking forward to someday being able to work again.
I need ...
Hi, I am Alexis and I joined to get support for changes I am making to my lifestyle. I want to be healthier; body, mind and spirit.
I am an arts/crafts person, specializing in pottery and multi-media collage. I love cats and my incredible friend, Shelly.
I am currently dealing with depression and anxiety and having lost my home and most of my stuff. I am learning to enjoy the simple life, and looking forward to someday being able to work again.
I need friends and supporters and will offer myself to others for friendship and support.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 271.0 |
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Recent Blogs:
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Profile
Member Since: 6/9/2009
SparkPoints: 843
Fitness Minutes: 733
My Goals:
I want to be healthier in body, mind and spirit.
My Program:
Body - working out on treadmill and cycle, walking some outside (its pretty hot here); eating better, not dieting, don't like the word, eating lots of salads and low-cal frozen dinners
Mind - taking my meds; trying to get out every day to be around people; finding stuff to do on meetup.com; going to support groups
Spirit - attending spiritual meetings; reading books on spiritual matters
Personal Information:
Lived in GA 40 years, came from OH
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