POTRIDGE   67,670
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potridge

Hello. I am your average mid-life woman just trying to maintain my goal weight. I have yo-yo dieted from the time I turned 18 till a couple of years ago when I said enough was enough and lost 66 pounds, hopefully, for life. I have been a vegetarian for 8 or so years and am almost at the vegan stage. (Can't give up my Activia yogurt) I am here to learn and maybe share some wisdom. We all deserve to feel our best!
Hello. I am your average mid-life woman just trying to maintain my goal weight. I have yo-yo dieted from the time I turned 18 till a couple of years ago when I said enough was enough and lost 66 pounds, hopefully, for life. I have been a vegetarian for 8 or so years and am almost at the vegan stage. (Can't give up my Activia yogurt) I am here to learn and maybe share some wisdom. We all deserve to feel our best!




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 current weight: 140.0 
 
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Member Since: 2/18/2008

SparkPoints: 67,670

Fitness Minutes: 65,040

My Goals:
To stay healthy and smart and maintain my hard earned weight loss. You're never too old to start!

My Program:
My program is very easy. Just watch what I eat and continue my Couch to 5K training 3 days a week and bike over 10 miles a day on the other two.

Personal Information:
I'm from the western suburbs of Chicago Illinois, but born and raised a Chicagoan. I'm married, for a LONG time, and have 2 grown sons. I love all Chicago sports teams. I also love reading and I dabble in cooking.

Other Information:
Sorry, religion is not my thing. I believe in Karma. I find it much more reassuring to live my life this way.

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Member Comments:
KRYS210
2/18/2014 6:25:25 AM

HAPPY Sparkiversary!

S is for all the SparkPeople you meet along-the-way!
P is for the Points on the wheel you keep spinning!
A is for ALL the friends you´ve made and will make!
R is for healthy recipes you´re adding to your collection!
K is for the Keys to your successes!
I is for Investments you keep making in your health and well-being!
V is for the Victories you have because you´re persistent!
E is for Everyone YOU spark!
R is for rewards you earn and give yourself!
S is for the Satisfaction you have on this special day!
A is what you get from ME, from US, for your hard work!
R is for the Recognition YOU deserve for every effort!
Y is all about YOU, because we are so proud that YOU are with us on this journey!




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TRIANGLE-WOMAN
1/16/2014 8:45:12 PM



Thanks so much for your kind words on my blog “Dear Self”

I’ve been doing really well since I wrote that note to myself and am so glad it’s having such a positive impact so many other Spark People!

Please consider following the link in my latest blog, “I Double Dog Dare You!” The simple little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

I hope you feel the same way!
☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥




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WALKING_WONDER
12/12/2012 3:05:37 PM

Happy birthday!!!!!!!!!!! (from the 10k Steps a Day team).
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BMCOLLEY
12/12/2012 2:03:23 PM

Happy Birthday! And, many more to come.

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ONEMORETHING
12/12/2012 10:37:17 AM

Happy Birthday and may your day be filled with lots of happy surprises and may all your birthday wishes come true?



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