POSOFTBALL22   4,525
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4,000-5,499 SparkPoints
 
   




my college softball team I am second from the right look at my flat tummy :(



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Winning the Fight

Hi! Welcome to my sparkpage!!! I have been a member of spark for close to three years now (WOW!!). When I started spark I was completely unhealthy, not excercising and eathing all the wrong foods. Since losing my first 15 pounds I have totally reorganized my life in a healthy way. I have had some major bumps along the way and my weight creeped back up. I have rededicated myself to this lifestyle once more and WILL NOT let anything get in my way of a healthy and happy lifestyle. I have waited ...
Hi! Welcome to my sparkpage!!! I have been a member of spark for close to three years now (WOW!!). When I started spark I was completely unhealthy, not excercising and eathing all the wrong foods. Since losing my first 15 pounds I have totally reorganized my life in a healthy way. I have had some major bumps along the way and my weight creeped back up. I have rededicated myself to this lifestyle once more and WILL NOT let anything get in my way of a healthy and happy lifestyle. I have waited all my life to be confident and happy and its about time I do something about it. There is no or no thing that can make me happy. I have thought that for a long time but I have come to realize I will never be happy unless I do this for myself. I have always dealt with weight issues. I have an athletic build and I am not trying to lose that. I just want to feel fit again. I don't care if I'm not the skinny super model look alike. I want to be comfortable with who I am.

I am also a full time grad student, puruing my degree in Clinical Counseling. I hope to some day open my own practice working with clients with various eating disorders.

I love doing anything outdoors. I love playing softball and will never give it up!!! I live in central ohio but am a country girl at heart. I love going back home and spending time with my family and freinds. I have two beutiful nephews, a niece in heaven, and a beautiful 1 year old niece. No kids of my own yet, and I promised myself I would not start trying until I reach my goal.

In July 2009 my best friend died of Leukemia. I pledge to her that I am going to get healthy and do my best to prevent this from happening to myself. I have to take of this body, it is the only one I get.



~ update 1/4/09, I am training for a 5k race in May and also starting the Sparkpeople Bootcamp challenge to help jumpstart my fitness in 2009. I am comitted to this and will not let myself down this time. There's no turning back.

update 2/10/09: still going strong with training. I really wish the weight was melting off quicker because I am working so hard. I hope to see 156 on the scale next week at weigh in.

Favorite Quotes

~ The best inspiration is not to out do others but to out do ourselves.

~ Be Kinder than neccessary because everyone you meet is fighting some kind of battle.

~ Personal power is the dynamic and vital characteristic of leaders who know who they are and what they want.

~People are disturbed not by events, but by the views which they take of them.

~ Real intimacy is not possible when people remain on a superficial level.

~ Honesty without caring is cruelty.

~Like a bird, singing in the rain. Let grateful memories survive in times of sorrow. - this quote is dedicated to my beautiful niece who passed away at just 7 weeks old. In her 7 weeks she taught me to never EVER take for granted the people in your life. Never let words go unspoken. I love you little miss Aubry Shay.
Read More About POSOFTBALL22 (Updated January 27)




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 current weight: 175.0 
 
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Profile

Member Since: 11/12/2006

SparkPoints: 4,525

Fitness Minutes: 2,962

My Goals:
Be at a healthy and comfortable weight by May 2010

Keep mindless eating under control. 1200-1500 cals per day.

CLX- Starting Feb 1st

















My Program:
Eat between 1200-1500 calories daily. I'm going to try doing the South Beach diet.

Cardio: I using CLX for strength training and adding some Walk Away The Pounds and treadmill/elliptical workouts for additional cardio.


Rewards:

160: new workout equipment

150: new work out outfit

140: new pair of jeans or cd


135(goal weight): NEW OUTFIT and BIKINI

Personal Information:
I am a small town girl from northwest ohio , I love the OHIO STATE BUCKEYES. I enjoy playing softball and hanging out with my husband. I love spending time with my family whenever possible. GO BUCKS!!!!

Other Information:
Favoriet Quotes:

Never let the fear of striking out keep you from playing the game.

The greatest revolution is that of human beings, who by changing the inner attitudes of their minds, can change the outer aspects of their lives. ~ Marilyn Ferguson

 
 



Cooking Utensils
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Gift
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Fitness Magazine
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Workout Shoes
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Candles
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Member Comments:
MOMOF2GR8KIDS
8/17/2010 4:35:56 PM

Hi there fellow RF Fan!! Yep...I'm a RF FAM member....LOVE those guys!!

Hoping to get to both Florida shows in September....crossing my fingers for another M&G too :)

Nice to meet you!





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BUDGIESUNSHINE3
8/24/2009 2:52:29 PM

.¨¯`·.♥*.¨¯`·.¸.·*¨)
¸.·´¸.·´¨) ¸.·*¨) *HELLO
(¸.·´ (¸.·´ .·´ ¸¸.·¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.¨¯`·.♥*
¸.•´ .•´¨¨))♪.,`~ WELCOME TO WALK
((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:- AWAY THE POUNDS
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´¨¨), and WALK AWAY
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´* THE POUNDS SISTERS
¸.·´¸.·´¨) ¸.·*¨) IN SWEAT TEAM!
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.♥*
( -:¦:- )~*•*´.•*´ •*´EVERY WALL IS A DOOR,
-:¦:- ((¸¸.•´*.•´¨¨) WALK THROUGH IT!
-:¦:- *`*♪*-:¦:-
´¨¨)) -:¦:- IT'S NOT WHO YOU ARE THAT HOLDS YOU
,'. )) •*´¨```BACK, IT'S WHO
¸.•*,'♪ .•´¨¨))~', YOU THINK YOUR NOT.
((¸¸.•´ ..•-:¦:-
-:¦:- ((¸¸.•´*
¸.·´¸.·´¨) ¸.·*¨).,•*¨ CHOICE, NOT CHANCE,
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.♥* DETERMINES ONES DESTINY
-:¦:- *`*♪*-:¦:- ((¸¸.•´*
´¨¨)) -:¦:- Peter A. Cohen;
♪¸.•´ .•´¨¨)) There is no one giant step that does it
*((¸¸.•´ ..•´ -:¦:-´¨¨)) -:¦:-It's a lot of little steps
¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´* John Wanamaker;
( -:¦:- ) ,'.*`One may walk over the highest mountain
-:¦:- ((¸¸.•´* ) .*one step at a time.
-:¦:- ...... ♪ ((¸¸.•´*
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´¨¨),
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´*
¸.·´¸.·´¨) ¸.·*¨)*~John Pierpont Morgan :
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.♥*The first step towards getting somewhere
¸.•´ .•´¨¨)) ,.,.*~',~*.^.•´¨¨),.,is to decide that you are not
((¸¸.•´ ..•´ -:¦:- ((¸¸.•´* going to stay where you are.
-:¦:- ...... ♪ ((¸¸.•´* -:¦:-
((¸¸.•´* ) *((¸¸.•´
..•´ -:¦:-´¨¨)) -:¦:-¸.•´ .•´¨¨))
emoticon
¸.·´¸.·´¨) ¸.·*¨) CHEERS! Here's to climbing mountains together, one day & one step at a time!!
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.♥*





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ABRANNEWME2014
8/24/2009 10:31:48 AM

Hello and welcome to the Watp-Sisters In Sweat

Tema



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REETS50
8/24/2009 10:08:24 AM

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FITTGRRL
3/17/2009 11:46:35 AM

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HAPPY ST.PATRICK'S DAY !!
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