POSITIVEPAULA8   14,245
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I wish everyone who views my Spark Page success with your health & weight loss goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)
Read More About POSITIVEPAULA8 (Updated February 7)


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Member Since: 9/30/2012

SparkPoints: 14,245

Fitness Minutes: 2,273

My Goals:
My goals are to to get down to 55 kilos first then 52 kilos and maintain.

To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

To drink at least 8 glasses of water a day!

I will exercise as many times a week as my body will allow me without flaring up my slight hip Arthritis.

To not eat after 7.00pm each night of the week.

My Program:
To reach my goals I intend to:

Eat Healthy and eat less.

Exercise

I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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1CRAZYDOG
2/23/2015 2:18:19 PM

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“The energy of joy is the most powerful force in the Universe!’ Alina Frank“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
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1CRAZYDOG
2/22/2015 9:53:22 AM

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“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
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1CRAZYDOG
2/21/2015 6:50:11 AM

absolutely love the link you shared in HEALTHY LIFESTYLE SPARKERS. Eye popping, isn't it!

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“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
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2/20/2015 10:29:38 AM

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“Take the time today to be good to you, in thoughts, deeds and actions, but especially in your thoughts.” Gail Lynne Goodwin
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2/19/2015 8:48:45 AM

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“Be kind, especially in your thoughts.” Monique Coleman
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