POSITIVEPAULA8   20,148
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have hip troubles which makes exercising very difficult. So am unable to do much of that other than normal stuff like housework, gardening when I am able.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can. Plus I am wheat free not Gluten free & trust me when I tell you there is a difference between the two because there ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have hip troubles which makes exercising very difficult. So am unable to do much of that other than normal stuff like housework, gardening when I am able.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can. Plus I am wheat free not Gluten free & trust me when I tell you there is a difference between the two because there is.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I have interests in candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening & beginning Sewing to name a few.

I wish everyone who views my Spark Page success with your health & weight loss goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)


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 current weight: 126.0 
 
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Member Since: 9/30/2012

SparkPoints: 20,148

Fitness Minutes: 2,612

My Goals:
My goals are to to get down to 55 kilos first then 52 kilos and maintain.

To not eat wheat anymore or drink coffee anymore.

To live a healthier lifestyle for my hips.

My Program:
To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

I will not eat wheat.

I will not drink coffee, soda/soft drink.

To drink at least 7 glasses of water a day aiming for 8!


To not eat after 7.00pm each night of the week.


I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Brisbane Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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Thank You Card
From:
UP-2-ME

Rose
From:
MICKEYH

Flower Pot
From:
SISSIE21

Flowers
From:
EMMABE1

Relaxation Music
From:
ARTJAC

Bear Hug
From:
1CRAZYDOG




Member Comments:
BACKTOBASICSTR
5/31/2015 7:51:21 PM

Thank you for your prayers...I appreciate it more than you know!



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1CRAZYDOG
5/31/2015 11:19:31 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
We only sink if we stop swimming. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
5/30/2015 7:14:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Don’t lose the ability to laugh and play. Learn to laugh like a child more than ten times a day. Susanne Alexander-Heaton
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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1CRAZYDOG
5/29/2015 10:46:53 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What we do with what we have is much more important that what we have. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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-WRKNG2ABTTRME-
5/29/2015 8:57:44 AM

Although I am on the same team(s) as some of the new members, I did not personally invite them.



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