POSITIVEPAULA8   28,774
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I am the leader of the Holistic Healthy Lifestyle Team.

Currently weight in at 55.7 kilo's I aim to get down to 55 kilo's and maintain at that.

Have slight hip osteo arthritis in both. Doctors and specialists told me a few years ago I would need to have 2 hip replacements which I refused to have, or at least put off as long as possible. I am doing things naturally, fixing my ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I am the leader of the Holistic Healthy Lifestyle Team.

Currently weight in at 55.7 kilo's I aim to get down to 55 kilo's and maintain at that.

Have slight hip osteo arthritis in both. Doctors and specialists told me a few years ago I would need to have 2 hip replacements which I refused to have, or at least put off as long as possible. I am doing things naturally, fixing my diet, weight loss and the like.

I also have Scoliosis in my back have had it since I was a teenager. I wore a back brace then for 2 years which prevented it getting any worse.

My issues make exercising very difficult. So am unable to do much of that other than normal stuff like housework, gardening when I am able.

I try to eat healthy and organically where possible and avoid all preservatives and additives and processed food where and when I can. Plus I am wheat free not Gluten free & trust me when I tell you there is a difference between the two because there is.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I have interests in candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening & beginning Sewing / quilting to name a few.

I wish everyone who views my Spark Page success with your health & weight loss and other goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)
Read More About POSITIVEPAULA8 (Updated August 31)


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Member Since: 9/30/2012

SparkPoints: 28,774

Fitness Minutes: 3,073

My Goals:
My goals are to to get down to 55 kilos and maintain at that.

To not drink coffee, soft drink / soda anymore.

To live a healthier lifestyle for my hips.

My Program:
To watch my portion sizes to serve up and eat less.

To track food.

To get 7- 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

I will lessen the amount of wheat I eat to almost none unless I am out somewhere perhaps.

I will not drink coffee / soda / softdrink of any kind.

To drink at least 7 glasses of water a day!

To not eat after dinner each night of the week.

I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.

To exercise when I can.


Personal Information:
Paula Annesley I am from Brisbane Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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Weight Lifting Gloves
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Member Comments:
MICKEYH
9/4/2015 1:56:13 PM

Hi there, just stopping by to say hello and thanks for your support. emoticon emoticon



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1CRAZYDOG
9/4/2015 9:11:39 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Shift happens when we look at things differently. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
9/2/2015 6:17:11 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beam love to the unkind for they need it the most.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SISSIE21
8/31/2015 7:09:55 AM

Thank you Paula for believing in me even when I have trouble believing in myself! emoticon emoticon



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1CRAZYDOG
8/31/2015 6:03:50 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Challenge is nothing more than the seed of opportunity Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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