POSITIVEMARINA   3,647
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A Warm Welcome to Marina's Spark Page

Hello :) My name is Marina and i am a lady with two grown up married children and 3 beautiful grandchildren, aged 18, 17 and 3 years.

Am here wanting to motivate myself to loose 10 kgs. or 20 pounds and with the help of all you lovely Spark People, i know this will happen.
Hello :) My name is Marina and i am a lady with two grown up married children and 3 beautiful grandchildren, aged 18, 17 and 3 years.

Am here wanting to motivate myself to loose 10 kgs. or 20 pounds and with the help of all you lovely Spark People, i know this will happen.




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 current weight: 129.0 
 
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Member Since: 9/27/2007

My Goals:

are to get to 140 pounds in weight as a starting point.
once there i will start on my next goal which will be to get to
136 pounds.

My Program:
stopping eating after 7pm in the evenings.

drinking at least 7 glasses of water each day.

eating until i am satisfied and then stopping. this will be a hard one for me but........i can and will do this!!!!

watching my portion sizes.





Personal Information:

Marina
Brisbane, Queensland
Australia.





Other Information:
Two of favourite quotes:

If you find yourself arguing with a fool, make sure you are not doing the same thing.

and

It's always darkest, before the dawn.

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Member Comments:
-WRKNG2ABTTRME-
9/9/2013 9:21:01 PM

emoticon on the Healthy Lifestyle Sparkers team! Please stop by and let us know how you are.



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PURPLESPEDCOW
12/29/2012 9:23:54 PM

“This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, Love to complete your life.” - Anonymous





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TCANNO
11/25/2012 6:13:04 PM

Thank you for the goodies and your nice comments on my page
emoticon



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MICKEYH
11/18/2012 1:29:30 AM

Hi Marina, hope you are having wonderful weekend. Just stopping by to say hello.
And wishing you a wonderful Sunday. Take care, Good luck with your journey !!

emoticon emoticon emoticon



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DIDMIS
11/5/2012 12:13:16 PM

Thank you for the rainbow goodie. I love rainbow's and the promise it holds.



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