POSITIVEJKM   320
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250-499 SparkPoints
 
 



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Positive in my 40s!

After spending the last 15 years concentrating on work and family, I've lost the healthy and sexy woman I used to be. Now I'm overweight with high cholesterol and anxiety/sleep problems. Need to spend more time for me and work on both my physical and emotional health. I want to lose 40 pounds, commit to working out, and spend more time doing yoga/meditation, reading inspirational books, and working in the garden.
After spending the last 15 years concentrating on work and family, I've lost the healthy and sexy woman I used to be. Now I'm overweight with high cholesterol and anxiety/sleep problems. Need to spend more time for me and work on both my physical and emotional health. I want to lose 40 pounds, commit to working out, and spend more time doing yoga/meditation, reading inspirational books, and working in the garden.




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Member Since: 4/30/2011

SparkPoints: 320

Fitness Minutes: 220

My Goals:
~Get the junk out of my diet.
~Move more.
~Relax.
~Live to 100!

My Program:
~Cutting out coffee, sugar, flour products.
~Taking my dogs for walks.
~Getting back to the kettlebell workout.
~Making sure I get enough sleep/rest.

Other Information:
"There is no passion to be found in settling for a life that is less than the one you are capable of living." ~ Nelson Mandela

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Happy Face
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CLUB CANINE

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MELIVA

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MELIVA

Fruit Salad
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DETERMANATION1

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MERKDJM

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MGELLINGS




Member Comments:
MELIVA
5/26/2011 9:36:27 PM

Just checking in...haven't heard from you in a while. I hope all is well.



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HARLEYGAL55
5/17/2011 11:35:03 PM

Just checking in to see how things are going. Hope you're doing well!
emoticon



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SENATOR9
5/9/2011 10:55:18 AM

Welcome to the Packer team and good luck on reaching your goals emoticon



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MGELLINGS
5/4/2011 8:15:45 PM

Thanks Aunt Deeder! Not much improvement...but I am hoping, hoping, hoping it will look up soon! emoticon Your spark page looks great! How are you liking it so far?



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LATVIAN_SANDY
5/4/2011 12:44:18 AM

emoticon You seem like a really awesome, positive person! Wishing you success! We're all working on getting our lives healthier! Woohoo!



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