POSH76   4,361
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4,000-5,499 SparkPoints
 
 










My Little MR



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A Healthy Fit and Fabulous me!!!

Hi,
My name is Elke, I'm a mother of two beautiful children a a wife to a amazing man. I want to get fit and feel awesome!!! I'm sooo tired of carrying round these 20 pounds ugh!!!

Time to make a lifestyle change for good!!!
No quick fixes just hard work and dedication.


I'm tired, grouchy and I hate the way my clothes fit! I always feel like something is bulging out. I really want to feel good again. I want my family to be proud of me! I want to ...
Hi,
My name is Elke, I'm a mother of two beautiful children a a wife to a amazing man. I want to get fit and feel awesome!!! I'm sooo tired of carrying round these 20 pounds ugh!!!

Time to make a lifestyle change for good!!!
No quick fixes just hard work and dedication.


I'm tired, grouchy and I hate the way my clothes fit! I always feel like something is bulging out. I really want to feel good again. I want my family to be proud of me! I want to be proud of me.
It is time no more excuses! I wish you all luck on your weight loss and clean living journeys
Cheers
Elke xx

starting weight

10-30-13 146.2
11-4-13 144




Read More About POSH76 (Updated November 6)




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My Ticker:

 current weight: 146.2 
 
146.2
143.4
140.6
137.8
135


 
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Member Since: 4/12/2006

SparkPoints: 4,361

Fitness Minutes: 3,545

My Goals:
1. Make my workouts a way of life.

2. Eat clean and stay in my calorie range.

3. lose 20 lbs(get down to 125




My Program:
Excercise 2 hours a day 5 times a week.


Interval and the daily method classes.

Burn 3500 calories a week from pure sweat!!!







Personal Information:
Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.I'm pretty much trying to wor

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Sunshine
From:
EMMAKATE218




Member Comments:
BIGBROTHER323
4/5/2012 2:19:29 PM

You have a beautiful family. Remember, you may be adding muscle if you are working out more, so don't be discouraged by any weight gain if you know you are making well-balanced choices!



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EMMAKATE218
4/9/2009 1:56:41 PM

Thanks so much!

You should definitely start running again! I'm sure you could condense some of the C25K weeks so it won't take you the full 9 weeks to finish.



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EMMAKATE218
4/6/2009 10:28:22 PM

Your son is so so so adorable!



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FITGIRL15
3/22/2009 10:41:14 AM

Thanks for posting on my page!
I wish you much success!!! If you are consistent and patient, you will do awesome!



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FAMEFIT
3/19/2009 9:24:34 AM

Hey Gorgeous!
aww thanks for comment on my page you are a ture beauty xoxo
Happy Thursday xoxo FG



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