I still haven't received it. I'm impatiently waiting for it to get here because I already planned out my schedule. I will be doing Asylum 3x/week while continuing my marathon training in 3 mo. I REALLY need it now... I slightly injured my lower back yesterday after running and that's when it hit me. I have a weak core. (I'm doing better.) It's been a while, since last year. I have the pullup bar for the doorway because I already had it prior to Asylum, so am good to go. You must be just as impatient as I am. You're waiting to start with a group right? However, you are still getting your dose by doing some of it. I still have an Insanity DVD but it's not the same. I got used to a schedule.