1. Get healthy and lose that extra 30lbs. 2. Give up diet cokes 3. walk daily
1. Lose2 lbs weekly 2. drink 8 glasses h2o daily. 3. Walk or do some type of exercise daily. 4. Journal daily
Iam married, have 3 adult children and 4 grandchildren. Love to walk and hike but hate to "exercise" my favorite hobbies is hiking, reading and walking. I also love to cook for familly get togethers.
"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. " ~Don Miguel Ruiz
Just stopping by to thank you for commenting on my blog, "The Squeeze." Have a great day!
"Sometimes victory seems so far away because we measure it only by the goal. And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach. But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible..... It's amazing the chain reaction that can start in your life with just one good choice. Big things are built one brick at a time. Victories are achieved one choice at a time. A life well lived is chosen one day at a time. Oh sweet friend, you are closer than you think to victory!" -Lysa TerKeurst
Be your own hero, one choice and one step at a time! You might not see visible signs of progress right away, but as long as you keep doing your best, you will make progress and you will be victorious! I'm rooting for you! Remember, you're worth your best effort! Hugs, Pixie
"I believe that we are who we choose to be. Nobody's going to come and save you. You've got to save yourself. Nobody's going to give you anything. You've got to go out and fight for it. Nobody knows what you want except for you. And nobody will be as sorry as you if you don't get it. So don't give up on your dreams." -Unknown
Just stopping by to encourage you to keep doing your best, Sparkfriend! You don't have to be perfect in order to make progress. Be your own hero today and every day, and keep fighting to reach your goals. It isn't easy, but you are worth the effort! Hugs, Pixie