PORTIAWILLIS   19,723
SparkPoints
15,000-19,999 SparkPoints
 
 
Last week with my wonderful husband








I have 4 pics in my gallery





Awards






 
a new beginning

Hi my name is Portia and I have about 30lbs to lose. I have tried multiple diets but always gain the weight back. I am hopeing this program will keep me motivated by accountability.
Hi my name is Portia and I have about 30lbs to lose. I have tried multiple diets but always gain the weight back. I am hopeing this program will keep me motivated by accountability.




SparkFriends



SparkTeams



My Ticker:

 current weight: 172.0 
 
178
165.5
153
140.5
128


 
Interact with PORTIAWILLIS

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 10/23/2012

SparkPoints: 19,723

Fitness Minutes: 8,805

My Goals:
1. Get healthy and lose that extra 30lbs.
2. Give up diet cokes
3. walk daily

My Program:
1. Lose2 lbs weekly
2. drink 8 glasses h2o daily.
3. Walk or do some type of exercise daily.
4. Journal daily

Personal Information:
Iam married, have 3 adult children and 4 grandchildren. Love to walk and hike but hate to "exercise" my favorite hobbies is hiking, reading and walking. I also love to cook for familly get togethers.

Profile Image





 
 



Sunshine
From:
MJRVIC2000

Thank You Message
From:
MJRVIC2000

Clapping
From:
MJRVIC2000

Holly
From:
MJRVIC2000

Strawberries
From:
GLORIAMAJDI

Valentine
From:
LINDA!




Member Comments:
PIXIE-LICIOUS
1/5/2014 6:21:40 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




Report Inappropriate Comment
GLORIAMAJDI
12/8/2013 12:34:12 AM

Hi Portia, trying to catch up on my Sparking - I am very behind - and I just saw your comment on my status from a few days ago. So you are at Vandy? That is awesome! I still try to walk once or twice a week if I can. Other days I just run on the treadmill or go to a weight lifting class at the fitness center in my office. Definitely let's try to get together and walk some time. Hope things are going well with you. Stay warm and safe - we've already had a bit of freezing rain up here tonight, might be slick in the morning.

emoticon



Report Inappropriate Comment
AEROGIRL1594
10/27/2013 9:13:06 PM

Thank you so much for your comment on my blog! I appreciate the support!!
xoxo,
Emma
emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
10/24/2013 9:58:53 PM

"Nothing happens by itself... it all will come your way, once you understand that you have to make it come your way, by your own exertions."
-Ben Stein
emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my blog, "I Know What I Want." I hope you're having a great week!



Report Inappropriate Comment
PIXIE-LICIOUS
10/21/2013 8:30:12 PM

"Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.
Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. "
~Don Miguel Ruiz
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to thank you for commenting on my blog, "The Squeeze." Have a great day!



Report Inappropriate Comment
Member Comments Page (61 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page