PORTIAWILLIS   19,723
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15,000-19,999 SparkPoints
 
 
Last week with my wonderful husband








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a new beginning

Hi my name is Portia and I have about 30lbs to lose. I have tried multiple diets but always gain the weight back. I am hopeing this program will keep me motivated by accountability.
Hi my name is Portia and I have about 30lbs to lose. I have tried multiple diets but always gain the weight back. I am hopeing this program will keep me motivated by accountability.




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 current weight: 172.0 
 
178
165.5
153
140.5
128


 
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Member Since: 10/23/2012

SparkPoints: 19,723

Fitness Minutes: 8,805

My Goals:
1. Get healthy and lose that extra 30lbs.
2. Give up diet cokes
3. walk daily

My Program:
1. Lose2 lbs weekly
2. drink 8 glasses h2o daily.
3. Walk or do some type of exercise daily.
4. Journal daily

Personal Information:
Iam married, have 3 adult children and 4 grandchildren. Love to walk and hike but hate to "exercise" my favorite hobbies is hiking, reading and walking. I also love to cook for familly get togethers.

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Sunshine
From:
MJRVIC2000

Thank You Message
From:
MJRVIC2000

Clapping
From:
MJRVIC2000

Holly
From:
MJRVIC2000

Strawberries
From:
GLORIAMAJDI

Valentine
From:
LINDA!




Member Comments:
CLAIREINPARIS
5/10/2014 1:31:22 PM

Of course, come and visit, it would be lovely to meet you! emoticon



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PIXIE-LICIOUS
3/12/2014 5:09:08 PM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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Thanks for commenting on my "Clothes" blog. Have a healthy day!





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PEPPYPATTI
2/14/2014 8:36:07 PM

Thank you so much Portia, for the Valentine Goodie!
Hugs-Patti emoticon



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AMARILYNH
2/1/2014 9:30:57 AM

Have a GREAT weekend but remember to be mindful!! I'm working on organizing and cleaning house today - one would think since I am retired it would STAY clean and organized but somehow..... LOL God isn't finished with me yet!!



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PIXIE-LICIOUS
1/22/2014 4:43:26 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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