PORTHOS75
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Read More About PORTHOS75 - Profile Information moved here. (Updated August 4)




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 Pounds lost: 32.0 
 
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  • v LANEYTHEGIRL
    Good to see you back at it! You got this.
    274 days ago
  • v LANEYTHEGIRL
    Glad to know everything came out ok for you. Man I hit a wall of physical exhaustion and was feeling so run down like I had a cold. I took a day off today and slept forever. I feel so much better.
    316 days ago
  • v LANEYTHEGIRL
    I can relate at the moment. Zumba is going to be hard tomorrow morning.
    335 days ago
  • v LANEYTHEGIRL
    lol. yeah. but i'm ok with that because going out to eat and spending time with my family and friends is so nurturing and a great support system. they are actually pretty great about not pressuring anyone to eat too much. i'm lucky that i come from a health conscious family. a lot of time my family and friends are willing to share an entree too, which helps.

    what gets me is the liquor because i have a real hard time saying "no" to one, two or six beers. it doesn't take much to twist my arm. lol
    336 days ago
  • v LANEYTHEGIRL
    Good for you. I always struggle with the food part. I realized I don't really eat when I'm sad or depressed but I definitely stress eat. But by far the biggest reason I eat poorly is social. That's a struggle to balance and I'm working on eating less and healthier at restaurants because not going out to eat is not an option for me. I hosted book club last night and I made a stew with lots of veggies instead of settling for our usual pizza. I'm getting better little by little.

    I really hope you get to feeling better soon. Glad you are still kicking around here.
    337 days ago
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