PORSCAD   16,154
SparkPoints
15,000-19,999 SparkPoints
 
 
After a 5K on 4-6-14





March 2014





March 2012



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Never give up

Making another commitment to my health. Trying again. I need to realize that this is a life change, not just a short-term fix.
Making another commitment to my health. Trying again. I need to realize that this is a life change, not just a short-term fix.




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My Ticker:

 Pounds lost: 9.0 
 
0
10.25
20.5
30.75
41


 
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Profile

Member Since: 11/18/2007

SparkPoints: 16,154

Fitness Minutes: 6,233

My Goals:
- 200 fitness minutes per week

- Stay motivated with the SP Community Team

- Stay involved with my SparkTeams

My Program:
- Stay within my calorie, fat, carb, and protein limits

- Be more physically active

- Lose weight and inches

Personal Information:
I'm 34 and live in South Point, OH. Would love to be online buddies with anyone who can help keep me motivated and needs a cheerleader :)

Other Information:
I love hiking and swimming. I don't get to do either nearly often enough. I love to eat too much and need to get my eating habits under control.

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Happy Thanksgiving
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LEDRAGONNOIR

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TSB1124

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DONE Being The ...

Pedicure
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BJHEER

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THERESEERZ

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DONE Being The ...




Member Comments:
SANDRA2BFIT
2/9/2016 6:06:01 PM

Good times become good memories, bad times become good lessons.
~ Unknown ~

Have a wonderful day/evening. emoticon



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SANDRA2BFIT
2/1/2016 6:43:13 PM

Believe in possibilities
Believe in human potential
Believe in yourself and you will have the power to change your fate.
~ Kevin Ngo ~

Have a a wonderful day. emoticon



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SANDRA2BFIT
1/26/2016 3:23:22 PM

Healthy isn't a goal, it's a way of living.
~ Unknown ~

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SANDRA2BFIT
1/25/2016 2:46:09 PM

Discipline is the bridge between goals and accomplishment.
~ Jim Rohn ~

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SANDRA2BFIT
1/20/2016 2:53:17 PM

You are not losing weight. You are getting rid of it and have no intension of finding it again.
~ Unknown ~

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