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Rachel getting smaller!
I wanna be less of a fatty! I want to feel healthy, full of energy, and lithe, and fit!
I wanna be less of a fatty! I want to feel healthy, full of energy, and lithe, and fit!
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My Ticker:
| current weight: 135.0 |
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Profile
Member Since: 8/10/2008
SparkPoints: 1,608
Fitness Minutes: 2,613
My Goals:
Starting weight:
178lbs / May 14
GOALS:
175 lbs / New earrings-
Goal met--05.20.09
170 lbs / New purse-
Goal met--06.02.09
165 lbs / Mani/pedi--
Goal met--06.19.09
160 lbs / Facial
155 lbs / Pendant from Montreal
150 lbs / New shoes
145 lbs / New dress
140 lbs / Crackberry!
135 lbs / Skinny jeans!
My Program:
Countng my calories. Staying between 1200 and 1550 each day, but really trying to stay under 1300/day.
At least 30 minutes of cardio/day. Prefer to walk my big ole dog briskly 7 days/wk. Started 'couch to 5k' [had to quit in third wk--bruised the cartilage in my knees--on the bench for a bit :-( ]
strength training 3/wk. dumb bells, swiss ball, and that's it.
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