POPSGRYL63X
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Hopefully my "Fate & Destiny" will be Health & Hapiness in the New Year!

I have been fighting my weight my entire life. I am now determined to come to terms with a lifestyle change in both my eating habits and fitness. I am on a long journey but more determined than ever. I need to remember to take this "one day at a time" and to celebrate the successes along the path! A healthy lifestyle is not a destination - it is a lifelong journey!


Member Since: 1/6/2008

My Goals:
My Goals are: To be Fit & Healthy! I am looking for small signs of success - such as my slacks fitting better, no longer being out of breath from walking a flight of stairs or tying my shoes, and - for each week, to have the scale reflect a slightly lower number that the week before!


My Program:
I have made a commitment (to myself!) to combine the basics - exercise 3x per week and to make better food choices and of course...portion control. I need to remember to celebrate the small successes along the journey - and set small interim goals!



Personal Information:
Hello - My Name is Barbara - I am from Long Island, NY



My Passion: I love animals - I have a Rottie who is my "Daughter"!!!



My Favorite Movie: Moonstruck.







Other Information:
Never Give Up! Watching the scale take a downward turn and my fitness level, confidence, appearance & overall health spiral upwards are just some of the many rewards of losing excess weight.



Remember to always make time to prepare your breakfast & lunch before leaving the house because..."when you fail to plan.......you plan to fail". I know this has worked for me!!!




Read More About POPSGRYL63X - Profile Information moved here. (Updated August 4)




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My Ticker:
 current weight: 248.3 
 
248.3
224.475
200.65
176.825
153
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