POPPYKLAPROOSJE   3,519
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Towards a Healthy Life with Good Mobility

I think I need to focus on my latest blog post myself!

"Anything worth having is definitely worth waiting for;
the longer you wait for something,
the more you appreciate getting it in the end."

That sure goes for my weight loss.
I feel that I am firming up (on the inside, where my muscles are)
but I can not really tell on the outside yet (too many layers of fat)
and my scales are not really encouraging me either ...
I think I need to focus on my latest blog post myself!

"Anything worth having is definitely worth waiting for;
the longer you wait for something,
the more you appreciate getting it in the end."

That sure goes for my weight loss.
I feel that I am firming up (on the inside, where my muscles are)
but I can not really tell on the outside yet (too many layers of fat)
and my scales are not really encouraging me either ...




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 current weight: 229.6 
 
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Member Since: 7/24/2012

My Goals:
Getting stronger and healthier.

Enjoying living inside my own body.

My Program:
On Friday 9/7/12 I went back to the Fast Release Stage of the Digest Diet.


Personal Information:
My sciatic nerve is damaged, my left leg and hip are extremely weak. My left leg tends to give way so I have my crutches to keep my balance and to push myself up steps.



Other Information:
My sciatic nerve has been 'burned' (ablation) which should reduce pain by 90% for 9 months + so I can work out and get stronger.



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Member Comments:
POPPYKLAPROOSJE
10/27/2012 1:38:27 AM

emoticon You are emoticon emoticon



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BEFIT014
9/24/2012 6:10:22 PM

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Just peekin' in on you...to see how you are doing. Keep up the great work!





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BARCLE
9/24/2012 4:23:15 AM

Hi and welcome to the Quick Fire Challenge team emoticon Have a super day emoticon



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LIFE-FAITH
9/23/2012 10:10:46 AM

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HAPPY FALL
May you enjoy the cooler weather and enjoy fall activities.

God Bless you!
Jean



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ROSIE777
9/19/2012 10:43:35 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.



We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!



Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!



If you have any question, please fee free to contact us!...

Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy



Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."



~~~~~"Others aren't staring at you. They're thinking how they should be running, too."



"Someone who is busier than you is running right now."

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Make change happen.....QUICK FIRE Your LIFE!!!

~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon

Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy


Comment edited on: 9/19/2012 10:45:08 PM

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