POPOF4   15,249
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15,000-19,999 SparkPoints
 
 





Matt ready for the Coast Guard





Me at the Henry Ford in Feb 2009 a big fella like me wouldn't fit in that car!



I have 39 pics in my gallery





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I am ready for spring!

I love seeing my son play in the snow. I even like shoveling the snow! But this has been the coldest and snowiest winter on record in MI. I am just ready to go for walks on nice warm days able to smile and enjoy the roses!
I love seeing my son play in the snow. I even like shoveling the snow! But this has been the coldest and snowiest winter on record in MI. I am just ready to go for walks on nice warm days able to smile and enjoy the roses!




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Profile

Member Since: 1/10/2009

SparkPoints: 15,249

Fitness Minutes: 18,401

My Goals:
1. To lose 70 pounds
2. To walk a mile every day for a year.
3. work out at least 3 times a week for at least 60 minutes per session with at least 35 minutes of the time dedicated to cardio.
4. To be able to run 1 mile with out stopping to walk! Goal actually met on 7/30/09
5. to do Zumba every week.

My Program:
I go outside and walk my dog at least 1 mile everyday since August. I do Zumba fitness at the Y every weekend. And I plan to start lifting again soon.

Personal Information:
I am from Detroit MI

I am 44 years old
Married with 4 children.

I have 3 sons ages 22, 14, and 4 years old.

My daughter is 16 years old.
I am a middle school social studies teacher.


Other Information:
Favorite quotes are:

Nothing beats a failure but a try!

If u fail 2 plan then plan 2 fail.

A fool learns from his own mistakes a wise man learns from the mistakes of others.

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Sunshine
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IAMCHANGE

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Member Comments:
RINGSTWO
8/6/2013 10:58:28 AM

Hope you're doing well!!!

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Just wanted to stop by and spread a little spark love!!

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Just remember that making even a little progress is better than making none at all!!

emoticon Dee



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RINGSTWO
7/22/2013 3:52:51 PM

WOOOO HOOOO!!!!! Welcome to Zumba fitness for XBox, PS3 and Wii!!! So glad to have you with us POPOF4!!!

Feel free to join in... check out the posts, team goals and challenges! Our team is slowly but surely coming out of inactivity... we're well on our way!

Looking forward to getting to know you.... make yourself at home!

" lose yourself in the music and find yourself in shape"

Dee emoticon emoticon



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OHANAMAMA
7/19/2013 6:31:50 PM

Lord, don't I know it....I'm working hard on trying to remove about 20 years now. :) And you are very welcome. :)



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OHANAMAMA
7/15/2013 12:24:25 PM

Aloha Popof4!
We are co-leaders on the No Topic team now. I hope that's good with you. :) There was a non-active leader announcement a few days ago... so I clicked on it, and here I am now. :)

I hope your day is going great! :)

~Renee'



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SHE-LION
3/31/2013 9:08:33 AM

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