POP-POP

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self close-up photo!




Mona & Pearl...Some of DH's gourds!




My handsome hubby. Looks good for 72!


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Jan. 22,2011
Wow! I've been with SPARKPEOPLE and you wonderful people for over 3 years now!...I lost 25 or so lbs. and learned so much about myself. I learned that I can have a lot more control over my choices than I thought I had. I began making better choices over what I ate.
Then my world was shot to pieces on Feb. 6,2010. I had a massive heart attack,died and was brought back . Now I am in end-stage renal desease and spend 3 days a week on kidney dialysis. This will be my life until God takes me home. I've put myself completely in His hands!
My weight is tightly watched so I will know if I'm gaining too much water weight! So far,so good!
I miss you guys,so will be popping in to say 'hello' and see how you are doing!
Take care and I thank you for all the prayers,Mona
I'll post some different photos soon!


Member Since: 1/10/2008

Fitness Minutes: 13,161

My Goals:
My goal is to lose weight in order to enjoy my Senior years more fully.It is so wonderful to finally have lots of free time! The way I am now,it is a big effort just to go on a short walk with my husband!
As of Jan. 1,2009,I have lost 20 lbs. By tracking my food and walking daily on my treadmill,I hope to lose another 20-30 lbs.in 2009!


My Program:
My program is tracking my food,keeping with-in my calorie limit,drinking 8-10 cups of water each day and walking,walking,and more walking!



Personal Information:
My name is Mona[with a short o] I am 6
4 and married for 45 yrs. We have 3 children and 7 grandchildren.We live in a small Ohio village.I have been overweight for about 35-40 years! Tried to lose and failed many times! With Gods help and friends like you,I will succeed this time!


Other Information:
I like to consider my self artistic. I design and make quilts and beaded jewelry. I love to read,mostly mysteries and biographys. I guess I'm what is called "high-strung". This is the excuse I use to explain my eating before bed .It calms me down. Who am I fooling? Ha Ha!




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