POOKIEBEAR25   54,316
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50,000-59,999 SparkPoints
 
   


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Time for change

I'm a 26 year old RN. I have lost the same 50 pounds several times, and I always gain it back... And then some. This time will be different. I weighed 270 pounds at my highest and I have a goal weight of 135. I want to be half my size but twice as strong.
I'm a 26 year old RN. I have lost the same 50 pounds several times, and I always gain it back... And then some. This time will be different. I weighed 270 pounds at my highest and I have a goal weight of 135. I want to be half my size but twice as strong.




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My Ticker:

 current weight: 182.2 
 
270
236.25
202.5
168.75
135


 
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Member Since: 1/21/2011

SparkPoints: 54,316

Fitness Minutes: 39,986

My Goals:
1. Reach my goal weight.
2. Eat 3 servings of whole grain daily.
3. Eat 4 servings of fruit/veggies daily.
4. Drink 8 cups of water daily.
5. Increase my strength and stamina.

My Program:
I'm trying to eat 1200-1500 calories a day, including: lots of fresh produce, whole grains and low fat dairy. I want to vary my diet and try new foods. My goal is to get 60 minutes of cardio 5 days a week, but not over-do the exercise so that I get sick of it and give up.

Personal Information:
I'm from the Chicago suburbs. I have been a vegetarian since I was five years old but (until SparkPeople) I rarely ate any vegetables.

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Member Comments:
LINDAMARIEZ1
3/20/2013 5:53:18 AM

I noticed you lost 90# Good Job Pookie! emoticon emoticon emoticon emoticon emoticon



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