POOKIEBEAR25   54,571
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50,000-59,999 SparkPoints
 
   


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 current weight: 243.0 
 
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Member Since: 1/21/2011

SparkPoints: 54,571

Fitness Minutes: 40,231

My Goals:
1. Reach my goal weight.
2. Eat 3 servings of whole grain daily.
3. Eat 4 servings of fruit/veggies daily.
4. Drink 8 cups of water daily.
5. Increase my strength and stamina.

My Program:
I'm trying to eat 1200-1500 calories a day, including: lots of fresh produce, whole grains and low fat dairy. I want to vary my diet and try new foods. My goal is to get 60 minutes of cardio 5 days a week, but not over-do the exercise so that I get sick of it and give up.

Personal Information:
I'm from the Chicago suburbs. I have been a vegetarian since I was five years old but (until SparkPeople) I rarely ate any vegetables.

 
 



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