POOKAS   6,978
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5,500-6,999 SparkPoints
 
 













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I NEED A LOT OF ENCOURAGEMENT

need help and encouragement to lose this weight.
need help and encouragement to lose this weight.




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My Ticker:

 current weight: 404.0 
 
426
369.5
313
256.5
200


 
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Profile

Member Since: 3/2/2008

SparkPoints: 6,978

Fitness Minutes: 0

My Goals:
WOULD LIKE TO LOSE AT LEAST 200LBS.

Other Information:
LOVE TO DO JIGSAW PUZZLES, LISTEN TO SOFT ROCK MUSIC ,COUNTRY MUSIC.

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Easter Basket
From:
DOLLIE6

Happy Birthday
From:
Team 300 lbs. P...

Holly
From:
QUILTINGB52

Trick-or-Treat
From:
POOKAS

Wings
From:
4EVERBUTTERFLY

Happy Face
From:
ADANA2009




Member Comments:
2MUCHRUTHIE
4/10/2011 5:41:41 AM

Pookas

Where are you? You are missed! emoticon emoticon emoticon emoticon emoticon emoticon



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.DUSTY.
2/4/2011 8:48:20 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday!



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QUILTINGB52
1/24/2011 1:52:41 PM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"




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QUILTINGB52
10/8/2010 1:28:24 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!
♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))





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4EVERBUTTERFLY
9/27/2010 8:07:15 PM

We have missed you on the Lymphedema team. I hope things are going well for you. Check in sometime and let us know how you are. Sorry for my abscence, didnt have internet for a while but am back full-time. Hope to see you on the posts.





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