POOHP1   558
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Back on the wagon again!

I am FINALLY ready to do something about my health. I have 2 grandson's and another (?) on the way. I want to be able to enjoy them for a long time.
I am currently working with a Nutritionist on an Exchange Diet similar to a diabetic diet. My husband, who is diabetic, is on it with me. Hopefully, we both will learn to eat healthy!
I am FINALLY ready to do something about my health. I have 2 grandson's and another (?) on the way. I want to be able to enjoy them for a long time.
I am currently working with a Nutritionist on an Exchange Diet similar to a diabetic diet. My husband, who is diabetic, is on it with me. Hopefully, we both will learn to eat healthy!




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 current weight: 315.0 
 
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Profile

Member Since: 12/31/2010

SparkPoints: 558

Fitness Minutes: 45

My Goals:
My goals are to become healthier in mind, body and spirit.
I want to wear normal size clothes where I can shop anywhere.
I want to get off my BP meds.
I want to be able to sit comfortably in restaurant booths and in airplane seats.

My Program:
Food Exchange Program similar to a Diabetic Diet.

Walking is my only exercise right now. I will work up to other things but want to take everything one at a time.


Personal Information:
II am a 50ish, overweight, family loving, people loving person from Gwinnett County GA. I am originally from Ouachita Parish La.
I just left a job of 34 years to start a new chapter in my life. I have 2 grown daughters and 2 grandsons, 23 mos & 6.

Other Information:
I love reading and scrapbooking.

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Flowers
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PAT4PROG

Umbrella
From:
PAT4PROG

Confetti
From:
SUSIEMT

Happy Face
From:
HEIDIC75

Heart
From:
JULIEANNCAN

Flower Pot
From:
STORMFAN




Member Comments:
HEIDIC75
1/17/2013 3:33:11 PM

Stopping by to say hi and see how things are going emoticon



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SUSIEMT
1/7/2013 10:42:49 AM

Thank you for adding me as a friend. I have done likewise. So have you started any streaks? Keep us posted.



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SUSIEMT
1/3/2013 7:11:38 PM

Welcome back to Spark! I hope this New Year is a New Beginning for you! Keep coming back and start a streak!



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JULIEANNCAN
3/17/2011 3:22:29 AM

It's good to hear from you. I'm sorry that you're having trouble, but I think we all do from time to time. Hang in there because you can do it!!!



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JULIEANNCAN
3/16/2011 3:35:32 AM

I haven't seen you for awhile. I hope that everything's okay! emoticon



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