POOHP1   558
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500-999 SparkPoints
 
 








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Back on the wagon again!

I am FINALLY ready to do something about my health. I have 2 grandson's and another (?) on the way. I want to be able to enjoy them for a long time.
I am currently working with a Nutritionist on an Exchange Diet similar to a diabetic diet. My husband, who is diabetic, is on it with me. Hopefully, we both will learn to eat healthy!
I am FINALLY ready to do something about my health. I have 2 grandson's and another (?) on the way. I want to be able to enjoy them for a long time.
I am currently working with a Nutritionist on an Exchange Diet similar to a diabetic diet. My husband, who is diabetic, is on it with me. Hopefully, we both will learn to eat healthy!




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 current weight: 315.0 
 
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Profile

Member Since: 12/31/2010

SparkPoints: 558

Fitness Minutes: 45

My Goals:
My goals are to become healthier in mind, body and spirit.
I want to wear normal size clothes where I can shop anywhere.
I want to get off my BP meds.
I want to be able to sit comfortably in restaurant booths and in airplane seats.

My Program:
Food Exchange Program similar to a Diabetic Diet.

Walking is my only exercise right now. I will work up to other things but want to take everything one at a time.


Personal Information:
II am a 50ish, overweight, family loving, people loving person from Gwinnett County GA. I am originally from Ouachita Parish La.
I just left a job of 34 years to start a new chapter in my life. I have 2 grown daughters and 2 grandsons, 23 mos & 6.

Other Information:
I love reading and scrapbooking.

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Member Comments:
HEIDIC75
3/3/2013 8:17:29 PM

Glad you're feeling better!

Comment edited on: 3/3/2013 8:17:55 PM

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MILLYMOUSE1
2/2/2013 3:41:53 AM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
2/1/2013 7:58:31 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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SUSIEMT
2/1/2013 3:23:38 PM

Thank you for my goodie! Check in once a day with Spark and start that streak. Then before you know it you will be starting all sorts of them!



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POOHP1
1/21/2013 10:31:05 AM

Thanks ladies! I've been slow getting involved here but plan on picking up the pace now!



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