POOHP1   578
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Lighting that spark again!

I have been away for awhile but now I am back. I did not succeed on my own to get healthier. I also found out I now have Lupus and some other underlying conditions. I have no choice but to learn a new lifestyle, and that requires I lose weight and learn to exercise. Here goes!

I have been away for awhile but now I am back. I did not succeed on my own to get healthier. I also found out I now have Lupus and some other underlying conditions. I have no choice but to learn a new lifestyle, and that requires I lose weight and learn to exercise. Here goes!





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 current weight: 315.0 
 
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Member Since: 12/31/2010

SparkPoints: 578

Fitness Minutes: 45

My Goals:
My goals are to become healthier in mind, body and spirit.
I want to wear normal size clothes where I can shop anywhere.
I want to get off my BP meds.
I want to be able to sit comfortably in restaurant booths and in airplane seats.

My Program:
I am addicted to sugar. My program is no sugar, gluten-free, heavy vegetables and fruits, and whole grains.

Walking is my only exercise right now. I will work up to other things but want to take everything one at a time.


Personal Information:
II am a 50ish, overweight, family loving, people loving person from Gwinnett County GA. I am originally from Ouachita Parish La.
I just left a job of 34 years to start a new chapter in my life. I have 2 grown daughters and 3 grands, ages 9, 5, and 2.

Other Information:
I love reading and scrapbooking.

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High Five
From:
--CHERYL--

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From:
PAT4PROG

Umbrella
From:
PAT4PROG

Confetti
From:
SUSIEMT

Happy Face
From:
HEIDIC75

Heart
From:
JULIEANNCAN




Member Comments:
POOHP1
2/8/2015 9:33:29 PM

Thanks HeidiC75 & Cheryl!



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HEIDIC75
2/6/2015 4:10:05 PM

Welcome back !!! I am starting back to after being gone awhile too !!!



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HEIDIC75
3/3/2013 8:17:29 PM

Glad you're feeling better!

Comment edited on: 3/3/2013 8:17:55 PM

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MILLYMOUSE1
2/2/2013 3:41:53 AM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
2/1/2013 7:58:31 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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