PONSELLE   18,840
SparkPoints
15,000-19,999 SparkPoints
 
 
My husband Bill and I





Me at Chimney Rock NC





My sisters: Jeannie, Me and Marsha



I have 20 pics in my gallery





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Go Granny

Since I've gotten older my health has worsened. I have a couple bad discs in my back and the dr says to lose weight and exercise. UGH! Well I try!And I go to sparkpeople for encouragement and info. Plus it's fun. Since I've gotten older I can't do as much as I use to do, it's discouraging. I really appreciate all the support I get from my friends. Thank you!!!
Since I've gotten older my health has worsened. I have a couple bad discs in my back and the dr says to lose weight and exercise. UGH! Well I try!And I go to sparkpeople for encouragement and info. Plus it's fun. Since I've gotten older I can't do as much as I use to do, it's discouraging. I really appreciate all the support I get from my friends. Thank you!!!




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My Ticker:

 current weight: 144.0 
 
152
144.25
136.5
128.75
121


 
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Profile

Member Since: 4/3/2008

SparkPoints: 18,840

Fitness Minutes: 6,010

My Goals:
I want to lose the extra weight and strengthen my body.

My Program:
I'm going to get in my exercise and be vigilant with my diet.

Personal Information:
I'm a grandmother of three rowdy boys, who love to play. I try to keep up, but it's hard to do. My husband and I have been married 43yrs- a feat in itself!

Other Information:
I love to read, I especially like mysteries and science fiction. I also collect quotes that I find inspirational or interesting. One of my favorites is "Real wisdom lies in enjoying the journey"

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Holly
From:
TURTLE69

Happy Thanksgiving
From:
TURTLE69

Vacation
From:
PONSELLE

Baseball Glove
From:
PONSELLE

Apple
From:
_CYNDY55_

Dark Chocolate
From:
TURTLE69




Member Comments:
TEDDYTEDDY
1/24/2015 10:54:11 AM

About chia seeds: My daughter doesn't like them cause they get stuck in her teeth. She was eating them raw. I told her they need to be soaked in hot water until they absorb some of the water and they are found in a lot of recipes. I really like them. And, yes, they are a healthy food. emoticon



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PONSELLE
1/10/2014 1:55:16 PM

UGH! I'm GAINING weight!!! And I've been pretty good with my diet and fairly good with my exercise emoticon



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TURTLE69
10/7/2013 1:34:27 AM

Just stopped by to see how you were doing. Have a fantastic week.



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TURTLE69
8/31/2013 7:08:50 PM

Welcome to the Chocolate Lovers Unite Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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LUTHERANGIRL
1/10/2013 12:44:47 PM

"Thank you so much for the goodie. It made my day! Blessings



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