PONDERFUL   15,243
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15,000-19,999 SparkPoints
 
 
This is ascension I, a painting by my husband that illustrates how we can leap above adversity.





At the Inauguration!!



I have 10 pics in my gallery





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Live Long, Live Strong

I left SP for a while and now I am back.
Long Term Goals:
To be a successful leader;
To be financially secure;
To be healthy, slim and fit;
To have the most joyful family life ever;
To make the world a better place.

Rewards:
5 lbs. : a manicure (achieved 7/20/11)
10 lbs: a yoga class
15 lbs.: a movie
20lbs.: a day off from work to do nothing but quilt!!



I left SP for a while and now I am back.
Long Term Goals:
To be a successful leader;
To be financially secure;
To be healthy, slim and fit;
To have the most joyful family life ever;
To make the world a better place.

Rewards:
5 lbs. : a manicure (achieved 7/20/11)
10 lbs: a yoga class
15 lbs.: a movie
20lbs.: a day off from work to do nothing but quilt!!







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My Ticker:

 Pounds lost: 9.0 
 
0
13.25
26.5
39.75
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Member Since: 1/4/2009

SparkPoints: 15,243

Fitness Minutes: 16,142

My Goals:
To be a successful leader;
To be financially secure;
To be healthy, slim and fit;
To have the most joyful family life ever;
To make the world a better place.


My Program:
Its about health now, so I have adopted a vegan diet. That's it, end of story.
Elliptical, yoga, hula hoop and spin 1X a week each.
PATIENCE.

Other Information:
Just do it.

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PAULA3420

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GAININGBYLOSING

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PONDERFUL

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JEFALLEN

Christmas Tree
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JEFALLEN

Orchid
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MYINNERDIVA




Member Comments:
JAZZID
12/31/2012 6:46:28 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon ~ HAPPY NEW YEAR ~ emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

~ Dee emoticon



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JAZZID
6/26/2012 11:05:34 PM

Hey girl, where have you been?... I hope all is well with you and your family. I am still here, still trying to lose the weight I "regained' over the holidays (Thanksgiving/Christmas)... so far I am doing ok, just not coming off as fast as I would like it to!

... anyway, stop by when you get a chance and catch me up with what you have been doing, what program you are following, etc.

~ Dee emoticon



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1CRAZYDOG
5/30/2012 12:08:14 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!



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MOSTMOM1
3/30/2012 7:46:23 AM

Ooh, let me know if you hoop around the block. We have a block with a hill on it too, but we chickened out and took the easy, flat route. It's our first time... Bawk, bawk.
emoticon



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CASEYTALK
3/10/2012 9:22:09 AM

I saw your comment on the Veg group as to why you became veg'n. My first thought -- she feels she's depriving herself of foods she loves. It's not going to last if she does that and then she'll feel even worse when she can't keep it up.

Just a suggestion? Perhaps you don't need to be all or nothing. Maybe you could go veg several days a week and enjoy your meats and cheeses the other days. There are loads of people on SP who aren't veg at all and still have very healthful nutrition.

Another suggestion -- buy the "Happy Herbivore" cookbook. The cheater pad thai is sinfully delicious and prepares in a few minutes. I could practically live off the tortilla soup. If you find some veg foods you love, you'll miss the cheese and all a little less. By the way, she also has mock macaroni and cheese. Maybe you'll like it!

Whatever you do, though, this is for life. If you're feeling deprived and missing meats and cheese, you will not be able to do it forever, i expect. Most couldn't.

We're in this together, and we can do it.

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