POLYANNA2   62,413
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POLYANNA2 - ONTARIO

Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of ...
Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.
Read More About POLYANNA2 (Updated September 19)




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Member Since: 5/30/2010

SparkPoints: 62,413

Fitness Minutes: 45,993

My Goals:
Enter a summary of your goals, or just a few you would like to share.

Lose weight but by change in lifestyle, not diet.

Control blood pressure and lower blood sugar readings.

My Program:
Give an overview of what you are doing to meet your goals.

Tracking calories and fitness minutes every day.

Personal Information:
From Ontario, Canada

I am 63 years old.

Have two sons and two pets and a husband who I have been with for 40 years.

I work.

I love gardening and going to live plays or musicals, going to movies and I love country music.

Other Information:
Eastern Time Zone

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Kettlebells
From:
HELEN_BRU

Pedometer
From:
IOWAGRAMMA

Fortune Cookie
From:
SHERYLDS

Clown
From:
AALLEY2

Happy Birthday
From:
SHERYLDS

Happy Birthday
From:
RAYLINSTEPHENS




Member Comments:
SHUTTERBUG48
9/17/2014 10:55:28 PM

Happy Birthday - I hope you have a great day!
Theresa



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HELEN_BRU
9/17/2014 10:11:43 PM

emoticon Happy Birthday, dear Carol. . . emoticon to you emoticon

emoticon emoticon emoticon emoticon emoticon emoticon



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AALLEY2
9/17/2014 10:44:17 AM

emoticon go dawgs go! emoticon emoticon



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DIANEDOESSMILES
9/17/2014 9:38:25 AM

Hi. Carol,, I saw Ur note to Jeannie, I'm so very sorry u didn't stay with us for the in between Cheri, for that keeps us accountable. Perhaps u will for now on? I hope so Hon, u r one I admire, and I wish u nothing but the best my friend.

So. Let's gear up, get on that swim suit and get wet!! I'm hopeful ill. Finally be out of my cast on Tuesday if all is well. I'm Not the model patient. I do take off my walking cast and try to do some very small stints of walking,, I tend to pitch forward, since my right foot is much smaller than the left one. Sigh. Ill have to work on that. I had forgotten I wanna buy some flipper s to swim with. That foolish left foot can't do much for propelling me through the water.

Let's get ready to do this. Track. Track. Track my friend, both food and exercise!! emoticon
ecerr



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IOWAGRAMMA
9/16/2014 7:46:20 PM

Hi, Carol! Hope things have settled down a little for you by now. I know you were really busy most of the summer. Are you all psyched up for the fall challenge. I need it...even though I did the "in-between" this time, I can't say I achieved much by doing it. Gosh, I wish this was easier!! Anyway, let me know how you are and if you want to be buddies again. Hope all is well!! Hugs, Jeannie



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