POLYANNA2   63,293
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60,000-79,999 SparkPoints
 
 
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POLYANNA2 - ONTARIO

Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of ...
Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.
Read More About POLYANNA2 (Updated September 19)




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 Pounds lost: 57.0 
 
0
32.75
65.5
98.25
131


 
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Member Since: 5/30/2010

SparkPoints: 63,293

Fitness Minutes: 46,998

My Goals:
Enter a summary of your goals, or just a few you would like to share.

Lose weight but by change in lifestyle, not diet.

Control blood pressure and lower blood sugar readings.

My Program:
Give an overview of what you are doing to meet your goals.

Tracking calories and fitness minutes every day.

Personal Information:
From Ontario, Canada

I am 63 years old.

Have two sons and two pets and a husband who I have been with for 40 years.

I work.

I love gardening and going to live plays or musicals, going to movies and I love country music.

Other Information:
Eastern Time Zone

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Snow Shovel
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RAYLINSTEPHENS

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Getting Fit

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IOWAGRAMMA

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SUSANSLIFE

Fruit Basket
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IOWAGRAMMA

Happy Thanksgiving
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RAYLINSTEPHENS




Member Comments:
RAYLINSTEPHENS
10/6/2014 9:52:26 AM

Believe you can and you’re halfway there. –Theodore Roosevelt

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-SUSANO-
9/29/2014 4:57:19 AM

have a great week
hugs
sue



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SHERYLDS
9/28/2014 8:48:40 PM

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The Difference Between Your Body This Week And Next Week
Is What You Do For The Next Seven Days To Achieve Your Goals.
Go For It

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AALLEY2
9/27/2014 10:00:12 PM

emoticon on your success this past week! I hope you have another successful one!



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DBEAU57
9/27/2014 8:59:07 PM

emoticon on your 1 lb. weight loss this week! Way to spark!



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