POLYANNA2   70,523
SparkPoints
60,000-79,999 SparkPoints
 
 
My Jonesey





My Princess





My Jack Russell Terrorist (Joey)



I have 44 pics in my gallery





Awards






 
POLYANNA2 - ONTARIO

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.
My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 62.0 
 
0
32.75
65.5
98.25
131


 
Interact with POLYANNA2

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/30/2010

SparkPoints: 70,523

Fitness Minutes: 53,899

My Goals:
Enter a summary of your goals, or just a few you would like to share.

Lose weight but by change in lifestyle, not diet.

Control blood pressure and lower blood sugar readings.

My Program:
Give an overview of what you are doing to meet your goals.

Tracking calories and fitness minutes every day.

Personal Information:
From Ontario, Canada

I am 64 years old.

Have two sons and two pets and a husband who I have been with for 41 years.

I work.

I love gardening and going to live plays or musicals, going to movies and I love country music.

Other Information:
Eastern Time Zone

Profile Image





 
 



Massage
From:
HELEN_BRU

Coffee
From:
IOWAGRAMMA

Easter Basket
From:
SUNSHINEGB

Vacation
From:
HELEN_BRU

Flower Pot
From:
WIZKEY

Beach Towel
From:
IOWAGRAMMA




Member Comments:
KURTZIE1998
1/11/2016 1:44:12 PM

emoticon enjoy your day in the spotlight



Report Inappropriate Comment
NEVERORNOW
1/11/2016 1:27:36 PM

Carol, emoticon on your day in the CT spotlight!! Enjoy! emoticon



Report Inappropriate Comment
KSMGLASS
1/11/2016 11:35:46 AM

Hi Carol, enjoy your day in the spotlight!!!



Report Inappropriate Comment
GOCALGAL
1/11/2016 10:57:29 AM

emoticon Carol. Have an emoticon day in the CT spotlight! emoticon ~Maria



Report Inappropriate Comment
IOWAGRAMMA
11/22/2015 12:42:04 PM

Thanks for the Thanksgiving wishes. We will be driving to Mom's to have dinner with her and my sister. Not what I really want to do, but since we're staying home for most of the winter, we need to be more "present" I guess. We'll eat in her dining room instead of trying to go out...that's always a challenge in the best of times let alone a holiday. If the weather is bad, we will be staying home.

I think I want to work on some of the 5% weekly challenges without all the drama/pressure, so hopefully I won't be displacing someone else who has been on the team. I have to hand it to our former teammates, though. They are committed, work really hard, and are true to the challenges. I just don't have the energy anymore, unfortunately.

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (776 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page