POLYANNA2   62,722
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POLYANNA2 - ONTARIO

Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of ...
Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. The kennel gate will be opening up shortly and we'll be off and running for the Fall 5% Challenge. I can't wait!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.
Read More About POLYANNA2 (Updated September 19)




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 Pounds lost: 57.0 
 
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Member Since: 5/30/2010

SparkPoints: 62,722

Fitness Minutes: 46,353

My Goals:
Enter a summary of your goals, or just a few you would like to share.

Lose weight but by change in lifestyle, not diet.

Control blood pressure and lower blood sugar readings.

My Program:
Give an overview of what you are doing to meet your goals.

Tracking calories and fitness minutes every day.

Personal Information:
From Ontario, Canada

I am 63 years old.

Have two sons and two pets and a husband who I have been with for 40 years.

I work.

I love gardening and going to live plays or musicals, going to movies and I love country music.

Other Information:
Eastern Time Zone

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HELEN_BRU

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IOWAGRAMMA

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Member Comments:
DIANEDOESSMILES
10/20/2014 1:46:48 PM

emoticon Carol !! WHAT A GREAT Weekend you had with exercise,, of course as you know,, when we do this,, saying "WE" COS I NEED TO !! Watch what we eat,, and exercise as your doing,, YEAH UR BACK TO SWIMMING !! We WILL LOSE !! YEAH YEAH YEAH !!

So hon,, does ya have BACK ur MOJO in full form? What will be diff if anything,, for to me,, u have ALWAYS been a TRUE SUCCESS !! I am soo HAPPY we know each othah !!

LOL I was on phone with MaryAnn last night,,, and she got SNOW !! HAHAHA !! I KNEW She was going to, for we in the same news viewing area, so of course I see her weather,, as I do my own. BUT ! She lives in the mountains,, i am on the edge of the coast. Often they say what Portlands temps (or Bangors (prouncned by us as "Bang "Gor"),,,, and while I live near Portland we can EASILY be 4 to 6 degrees warmer,,,, only a small part of Portland is actually on the water,,,, where I am,,, more of it is,, well on my end of the city. :) If you go towards the west of course of the city,,, about 7 miles,,, they are as warm as Portland. That's where I am hoping to move back too,,,, though I'll MISS the water,,,,, I will be in more of the SHOPPING area of the city ! WOOHOOO !! but, I am about a mile away from the large shopping part,,, so we will see,, I MISS that area !



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IOWAGRAMMA
10/7/2014 4:47:28 PM

emoticon emoticon on that 1# loss last week! You are rockin'and rollin' for sure!! I stayed the same and was lucky to do that. Glad to hear you are able to get back to the pool. Awesome exercise. I had to let my membership at the Y go for now. Too many things going on with Richard's foot, my foot, other stuff...anyway, hope to get back to it soon. It is the best way to move my body, for sure! Are you still working so hard? Hope your Fall is going pretty well. Have had some really cool days, but it's not bad now. No frost yet, so all is good! Take care, my friend, and keep up the great work. Hugs, Jeannie emoticon emoticon



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HELEN_BRU
10/7/2014 7:54:50 AM



The new picture Diane is using for our team is a picture of my friend Ginny's dog. Her name is Sophie.

Comment edited on: 10/10/2014 4:50:47 PM

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RAYLINSTEPHENS
10/6/2014 9:52:26 AM

Believe you can and you’re halfway there. –Theodore Roosevelt

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-SUSANO-
9/29/2014 4:57:19 AM

have a great week
hugs
sue



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