POLYANNA2   65,510
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60,000-79,999 SparkPoints
 
 
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POLYANNA2 - ONTARIO

Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. I held my own in the summer and fall challenges but fell apart over the Christmas break. I am now ready to take a break from my insanity and kick at least 5% to the curb during the winter challenge!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this ...
Challenges keep me motivated and I am thrilled to have spent such a successful spring challenge with all my four-legged, floppy-eared puppy pals on the Spirited Underdogs team. I held my own in the summer and fall challenges but fell apart over the Christmas break. I am now ready to take a break from my insanity and kick at least 5% to the curb during the winter challenge!!! 2015 is going to be a great year. Onederland is my goal.

My commitment to fitness will be to keep this body moving throughout every day but also include a minimum of 30 minutes of structured exercise 6 days per week.
On the intake side of things, I am following the SP food guide but tweaking it to include only foods with high anti-oxidant values and anti-inflammatory properties. I guess you could call it an anti-arthritis diet.
Read More About POLYANNA2 (Updated January 4)




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 Pounds lost: 58.0 
 
0
32.75
65.5
98.25
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Profile

Member Since: 5/30/2010

SparkPoints: 65,510

Fitness Minutes: 48,553

My Goals:
Enter a summary of your goals, or just a few you would like to share.

Lose weight but by change in lifestyle, not diet.

Control blood pressure and lower blood sugar readings.

My Program:
Give an overview of what you are doing to meet your goals.

Tracking calories and fitness minutes every day.

Personal Information:
From Ontario, Canada

I am 64 years old.

Have two sons and two pets and a husband who I have been with for 41 years.

I work.

I love gardening and going to live plays or musicals, going to movies and I love country music.

Other Information:
Eastern Time Zone

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Measuring Tape
From:
LADYBUG546

Snowboard
From:
Getting Fit

Flame
From:
GOULDSGRANITE

Bronze Medal
From:
SHERYLDS

Flip Flops
From:
GOULDSGRANITE

Hot Cocoa
From:
IOWAGRAMMA




Member Comments:
CHERIRIDDELL
1/30/2015 5:21:49 AM

How are things going are you being hit by old man winter ?



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STORMY96
1/29/2015 4:10:07 PM





Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x56671859



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JUJUH51
1/28/2015 7:19:01 AM

You are doing so good!!!! Have a great day!

Juju
emoticon emoticon



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DIANEDOESSMILES
1/26/2015 1:58:26 PM

WOOHOOO Carol !! TY SO MUCHERS for the 70 mins you just turned in !!

Robyn (Rabbit) went out walking on her lunch break,,, I WAS going to lay down,,, For some strange reason, I am totally tired today, but this has me soo ENCOURAGED I am going to get UP and do more time !! I did 60 this AM,,, hmmm I am quite sure today when I am done,,, I'll go OVAH the 120 mins and YEAH my SPARK POINTS will go UP higher !! At the end of the challenge,,,, it'll be time to give OUT the GOODIES for those of U who have made it thru the 8 weeks,, for TOP DAWG , SUPER Dawgs,,, Honorary TOP/SUPER Dawgs,,, so yeah,,, that usualy costs me about 3,000 SPARK points,,,, so I NEED to EARN more now,, so I have them ! WOOHOOO its nothing , but FUN !



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BRENDAM714
1/26/2015 8:25:21 AM

Thanks for your encouragement emoticon



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